Phoenix Freestyle Kickboxing ChCh

Hey Phoenix Fam dont forget our HIIT Class
Sunday at 12 this is hi intensity circuit base work out this is not fight related and is open to any and every one , to PFK members it’s free to non members it’s $10.
10 Newtown street come down the drive to unit 7 , bring a water bottle and a towel , have a great day see you Sundee 🥷

Lil Ninjas and Jnr Ninjas cracking pads today , great bunch of Tiny Humans 🥷

Big kids and little kids at it tonight , it was pretty freezing but these peeps toughed it out 🔥

Hey Phoenix Fam, We are excited to announce
We are running🔥 HIIT 🔥classes Sunday at 12 .
We will be running these every Sunday going forward .Starting 2mrw
To club members this is free to non members this is $10 ,This is an open class to any one who is interested , bring a water bottle and a towel we have everything else
It’s a 1 hour hi energy hi out put class.
If you are interested pop in 10 Newtown st
Come down the drive to unit 7 👊🏻

Hey Phoenix Fam , Sparring tonight at 6pm
Open to all clubs and all levels. If you are in the area pop in for a wee look, or better still jump in for a couple rounds in a safe and controlled environment 🥷

This is “Bob” he is the newest member of the Phoenix Fam , Bob doesn’t say much and gets kicked a lot , don’t be like Bob 👌

Hey Phoenix Fam , Hope everyone is having a great day , for those that have been asking I have a limited run of Kids T-shirt’s coming , they should be on site next week so keep a eye out ,
We have all sizes available but limited numbers of each .