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Home Sweat Home Hawke’s Bay’s premium outdoor group fitness for all fitness levels
Built for the non-gym people! For guys and gals

Rachel found a routine that worked well for her meaning her or her family don’t miss out. Our AM sessions is the prime t...
07/10/2026

Rachel found a routine that worked well for her meaning her or her family don’t miss out. Our AM sessions is the prime time and sets her day off right.

She’s fitted in well here and has made some great friendships in the process. What stands out here is that Rachel has found a solution that helps her get her fitness needs met. And making time for yourself is the most valuable thing you can do.

Some reasons Rachel loves homesweathomenz is:
✅ the structure of our training fits her routine
✅ she has finally been able to make some time for herself
✅ values the community here

homesweathomenz isn’t a 1-1 coaching programme but we also aren’t random either. Every session is intentionally planned ...
06/10/2026

homesweathomenz isn’t a 1-1 coaching programme but we also aren’t random either. Every session is intentionally planned with different muscle groups and energy systems on different days.

So ya, there’s always a method behind what we do even without the traditional gym set up.

05/10/2026

Robert joined us about a month ago. An avid cyclist who was looking for a bit more variety to accommodate his competitive racing.

Still nursing a leg injury, Robert has been adapting exercises along the way to make sure he still gets the most out of every session.

That’s the thing, people think because they’re injured that they must stop training altogether. Far from it. More often that not, injuries can be worked around with the right support and guidance.

At homesweathomenz, our sessions are:
✅ structured
✅ varied
✅ coach led
✅ designed for non gym people who are wanting support, accountability and long term progress

Paula is just glad to be moving again and pushing herself outside her comfort zone. She’s not comparing or competing wit...
30/09/2026

Paula is just glad to be moving again and pushing herself outside her comfort zone. She’s not comparing or competing with anyone and is very content going at her own pace and in her own time.

Paula takes every session in her stride and feels very comfortable in our group. She finds the structure of our schedule suits her well and turns up as often as she can.

Some reasons why Paula loves homesweathomenz is:
✅ has helped her get back into a routine
✅ feels at ease in our training environment
✅ the group helps shape the positive experience in every one of her sessions

Photo dump (in no particular order) from homesweathomenz first trail event with CM Financial Advisers and Cape Kidnapper...
29/09/2026

Photo dump (in no particular order) from homesweathomenz first trail event with CM Financial Advisers and Cape Kidnappers Trail Run on the weekend. Was an epic day and we will be back next year. Possibly eyeing up an even longer trail 👀

28/09/2026

Rachel is one of our newest additions to the squad. Her timing couldn’t have been better. She jumped straight into our quarterly fitness testing, which means she’s working off a clean slate and can only go up from here. December’s results are going to be interesting!!

Rachel was referred to us by one of our longer standing gals who thought she’d be a great fit for HSH and duh, she was right.We’re looking forward to seeing some progress from Rachel in the coming weeks 💪🏻

At homesweathomenz, our sessions are:
✅ structured
✅ varied
✅ coach led
✅ designed for non gym people who are wanting support, accountability and long term progress

Katie joined with her mate five or six months back on our six week challenge and improved exponentially. She’s a permane...
23/09/2026

Katie joined with her mate five or six months back on our six week challenge and improved exponentially.

She’s a permanent fixture at our morning sessions and showed up solidly during winter (always in shorts mind you).
She’s definitely not a gym person and finds the outdoor setting really suits her.

Some reasons Refined Spaces loves homesweathomenz is:
✅ the AM sessions is out of the way so she can go about her day
✅ no resemblance of a gym environment
✅ training as a group all doing the same thing

Follow homesweathomenz to see how non-gym people can still get great results without fancy fit outs and state of the art...
22/09/2026

Follow homesweathomenz to see how non-gym people can still get great results without fancy fit outs and state of the art gym equipment 💪🏻

21/09/2026

Bianka initially joined the six week challenge and has completed two fitness tests in that time showing a big improvement in her muscular strength.

Given HSH is in the middle of our main quarterly testing right now, the six week challenge offers people a short time frame to improve their fitness levels and if they don’t, their investment is refunded. Bianka did improve and has been consistent each week whilst juggling sick children.

She hasn’t seen her fitness journey as just “six weeks”. She’s carried on maintaining her consistency and progress because she sees her routine as a long term thing.

At homesweathomenz, our sessions are:
✅ structured
✅ varied
✅ coach led
✅ designed for non gym people who are wanting support, accountability and long term progress

Address

Howard Road
Hastings

Opening Hours

5:30pm - 6:15pm
6:30pm - 7:15pm

Telephone

+64278403463

Website

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