Gyms in Invercargill

At Advance Fitness our goal is to help more people to enjoy the benefits of an active and health lifestyle. Our aim is to offer a fun, friendly and comfortable place to workout - a gym where you will never feel judged or intimidated.

Here you can keep informed on whats happening at your Anytime Fitness Club

Invercargill's ONLY CrossFit Affiliate. Kei to tatou hapori te kaha Our strength is in our community

One of Invercargill's first and last locally owned and operated gyms.

Flex & Flow Invercargill 🌱 Multi-modality fitness studio 🌱 Flex your Strength, Find your Flow 🌱 Strength, Pilates, Fusion & HIIT classes www.flexandflow.co.nz

High Intensity Interval Training - Group Fitness Training-

Welcome to the CO//LAB. More than just a gym, we’re the space where consistency and connection lead to change and real transformation. Group fitness training for all fitness levels. Cardio - Hybrid - Strength - Hyrox WOD

Invercargill's newest Aerobics club

We do what's best for kids, do you? Utilising The Brand X Method - World leaders in Youth fitness, Wild South Youth is a program designed specifically for Youth and is home to Southland's only qualified Professional Youth Certified Coaches.

The home of Strongman and Strongwoman training and events in Murihiku Southland.