Taurus Strength Program

Taurus Strength Program Lift Heavy ▪︎ Run Fast ▪︎ Move Better
Online Coaching
In Person Coaching
Built For Everyday Athletes ⚡️

17/09/2026

Client spotlight - C A P R I S T E V I E L E E came in 3 weeks ago wanting to level up her lifting game, and i think its safe to say, she is leveling the f* up
How good is her deadlift looking 💪

Lift Heavy • Run Fast • Move Better

12/09/2026

Age isn't the reason you're slowing down... slowing down is the reason

Have you ever heard the saying use it or loose it?

If you're not doing things with your body now, I guarantee you'll struggle to regain them in 10 years time

Ta**us Strengths everyday athlete program is aimed for everyday people who want to maintain their athletic qualities for life.

Interested? Drop us a message to learn more

20/07/2026

The countdown begins!
Our next training block starts August 2026

Join our Five30 Crew members weekly schedule with the aim to progress together over the course of our 12 week program

Lift Heavy. Run Fast. Move better.
Over 12 weeks you'll receive:
• Personalised 5-day training program
• Weekly coached strength + conditioning classes
• Access to our private online coaching group

Designed to improve overall strength, fitness, and body composition.

Limited spaces available

Sign up now and train FREE until August 17

The Five30 Crew - Join the team every Monday, Tuesday & Thursday for our daily workoutWith every session aimed to challe...
06/07/2026

The Five30 Crew - Join the team every Monday, Tuesday & Thursday for our daily workout

With every session aimed to challenge you at your own level, whether you're chasing strength, fitness, or community, push yourself in an environment that is built for the task

Ready to join the crew?
Send us a message

25/06/2026

Cheeky little PB for Kahu Ruki on Week 4
This chick can lift
Let's see what Week 12 brings 💪

18/06/2026

You don’t have to be an athlete to train like one.

The Everyday Athlete

For everyday people who want to get stronger, move better, and feel fitter.

Lift heavy. Run fast. Move better

07/06/2026

Bored of the same old workouts?
Build the fittest, fastest, strongest version of yourself.

Ta**us Strength
Everyday Athlete
Coming soon.

04/06/2026

Effort requires zero skill.

The Five30 Crew - our exclusive women's only strength & conditioning program committed to unlocking your true potentialC...
22/01/2026

The Five30 Crew - our exclusive women's only strength & conditioning program committed to unlocking your true potential
Curious? DM for details

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Taumarunui

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