Welcome to Crossfit HWPO, a CrossFit and strength and conditioning gym, in Te Aroha.
As we head in to the warmer months, we like to spend our time at the bar 💁🏼♀️ 🏋🏻♀️
But you still showed up!
Sometimes just showing up is the hardest part. But getting to move your body, laugh with your peers, maybe set a new PB, is what it’s all about. We are honoured to be the place you come to, even on the bad days 💪🏻
24/08/2026
🔥 I’M GIVING AWAY A FREE INTRODUCTION TO CROSSFIT COURSE! 🔥
I’ve just returned from an incredible weekend at the Oceania CrossFit Affiliate Owners Summit, and I’ve come home feeling inspired, motivated and more excited than ever about what we do at CrossFit HWPO. ❤️🖤
So… I thought I’d share some of that energy!
We have ONE spot left in our next Introduction to CrossFit Course, starting next week — and I’m giving it away COMPLETELY FREE to one lucky person! 🎉
If you’ve always wondered what CrossFit is all about, wanted to give it a go, or just needed that little push to walk through the doors… this is your chance.
TO ENTER:
❤️ Like this post
👥 Tag a friend who you think should try CrossFit too
➕ Follow CrossFit HWPO
💬 Comment below and tell me why you’d love to give CrossFit a go
That’s it!
The winner receives the full Introduction to CrossFit Course FREE — 3 coached beginner sessions designed to teach you the basics and help you feel confident getting started.
📅 Monday 31 August
📅 Wednesday 2 September
📅 Friday 4 September
⏰ 6.30pm each night
📍 CrossFit HWPO – Te Aroha
All three sessions must be attended.
🏆 Winner announced this Friday!
Maybe you’ve been watching from the sidelines for a while.
This could be your sign to finally give CrossFit a go. 💪
CrossFitCommunity Waikato
23/08/2026
Oceania CrossFit Affiliate Summit has just rounded up. What an epic weekend of knowledge bombs, sharing amoung affiliates and subject matter experts and practical workshops to hone our trade.
Every person in that room had one goal. To be better as an affiliate owner or coach so that we could better help more people find CrossFit to fight chronic disease and have quality of life.
Nothing can compete with CrossFit. Our methodology, founded in science and proven in our affiliates daily is the best. The people, highly trained, passionate and rooted with a deep sense of caring about other peoples health and wellness, cannot be replicated.
We are experts in human movement. We provide places for people to gather to share a passion around doing hard things. We celebrate success and reward effort.
We are CrossFit. ❤️🩹💥
*do as we say, not as we do. this stunt was performed under safe supervision. the downhill ski method will not be accepted in a class setting. legend says that Coach Em is still making her way down the mountain ⛷️
Have you wanted to try out HYROX? Do you have a friend or family member who is a member at CrossFit HWPO? Or maybe you’re a member who has been trying to get their friends to give it a go with them?!
Now is your chance! From Monday 17th August to Friday 21st August, we are offering you to ‘Bring a Friend’ for FREE, for as many HYROX classes you’d like.
So members, grab your friends, and non members, message a friend who you know trains HYROX at CrossFit HWPO and come try out some classes!
Message Jillian on 021 748 776 with your names, and classes you’d like to join!
06/08/2026
Our members get lots of special offers before anyone else. Access to Introduction to CrossFit Courses and CrossFit kids classes go out to our members first. Access to early bird Hyrox Race tickets. Additionally discount codes, special offers and promotions get offerred to our members first. We believe in supporting those who support us.
This promotion is no exception.
We are having a bring a friend week to our Hyrox classes. All week, unlimited friends and classes for free. Only catch is you need to find one of our members to invite you in.
Starting Monday August 17th....you have time to hunt one down and get access to the only licensed Hyrox training facilty in town.
🏃🏻♂️
our 4 walls wouldn’t be what it is without our team, our members, our community 🫶🏻
05/08/2026
Great article on Shaun O'Neill in the Te Aroha News.
Morrinsville News
Early bird gets the worm (or at least the first WOD of the day for this special breed)! Our 6am crew turn up in frost, rain and darkness to get in their training in. No excuses, bed hair and sometimes even clothing inside out 🫢
Starting the day off in the best way - movement, banter, laughter, a PB, getting the blood pumping - the mark of a committed early bird 💪🏻