Heart Awakening

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Heart Awakening

Silent Retreats - Meditation - Yoga - Ayurveda Therapies - Cacao Ceremonies

www.heartawakening.org Radha is a yogini, meditator and lover of life.

After living immersed in an authentic yoga community for over five years and sitting regular silent meditation retreats of 10 and 17 days, she was able to experience a profound transformation which redirected the whole course of her life. In the years that followed, she deepened further her practice of meditation, mindfulness and Yoga as a way of life and since early 2015 she has been sharing silent retreats, yoga classes and meditation courses internationally. In late 2016 Radha moved to New Zealand which is now her home base yet her offerings are available not only locally (n Hawkes Bay) but also internationally during her travels and anytime online.

15/09/2026

It is Gaņeśa caturthī, the appearance day, or birthday of Lord Ganesha, the one with one tusk and a curved trunk. 🐘
He is the personification (or archetype) of wisdom and auspicious new beginnings in the Indo-Vedic culture.
He is the one evoked at the start of any spiritual practice and also the one placed at gates and entryways.

I have a soft spot for Gaņeśa, as he was the first deity/ archetype I really connected to. And no surprise here - it is through him that the gateways open to the Divine Mother, or to Șiva, or to any other deity. It is where the journey begins, and the solid ground that supports the journey.

Th celebration of Ganesha takes place over the next 10 days, and this might be your chance to contemplate where in your life wisdom, sweetness, or stability can be enhanced in order to remove any obstacles on your path.

Gaņeśa is also the ruler of Muladhara cakra and resides at the base of the spine. He is vitality and endurance, the strength of an elephant.
And, of course so, since we all need good vitality in order to cultivate and enhance all other energy layers - He is the doorway and the foundation.

Om Gaņ Gaņapataye Namaha 🐘
May your path be blessed by his protection and support 🙏

14/09/2026

Whanganui family!
This is what I currently have on the yoga menu in our lovely town.
It would be wonderful to see you (again) in class or at a special event 🤍
All offerings hosted at Yogabee | Boutique Yoga Sanctuary

20/08/2026

We start on the 7th September ✨️

3 weeks, 3 stages of the cleanse, group support and flexibility to adjust ut to your own schedule.

Offer yourself the chance to experience more clarity, vitality, and renewed energy this spring!

The approach of Ayurveda works with the body and its natural capacity to orient towards better health, not against it as many modern-day protocols of excessive fasting and/ or the use of expensive products.

DM for details 🙏

07/08/2026

Starting this Sunday ~ there is still time to join us.
From anywhere.
At anytime.
Let's stop finding excuses to spend time with ourselves and the silence of our Hearts 💕

03/08/2026

Do you know what this image is of?

It is your meditation seat reminding you to use it more often.
Or, even better: daily.

That’s exactly what the "Flavours of the Heart" 21-Days meditation challenge is all about - creating a space for you to experience the benefits of a consistent meditation practice that you'll love.

Over 21 days, you'll be inspired by:

🧘‍♂️ A word of the day which we will practice with, a word that expresses one of the qualities of meditative awareness, of the Heart

🧘‍♂️ Time in silence and practice together

🧘‍♂️ A forum to share, ask questions, and be supported by community and a practitioner with decades of experience

We start on Sunday ~ comment MEDITATION below, and I'll send you the info 👇

01/08/2026

How often do you find yourself like this ~ meditating?

On Sunday 9th August we’ll dive into "Flavours of the Heart" 21-day Meditation Challenge, and I want to invite you to join me in cultivating a nurturing and expanding experience with meditation.

I know that for many, maintaining a meditation practice is a challenge. And I want to challenge you to change that.

As I love to say, meditation is a PRACTICE for a reason - its benefits do not come from taking courses, hearing about other people's experiences, or reading books. It is something you DO in order to know. The only way to have meditation in your life is to do it. And, if you do, it does its magic on you.

Yet, deciding firmly that you'll meditate may not really do it. It’s not just about discipline - we all benefit from some support, know-how, guidance, inspiration, and love for the practice.

Support to get you going is essential.
Community to practice with keeps you accountable.
Guidance to inspire keeps you going.

And after some time, the practice is a natural habit that does not rely on "should's" anymore and has naturally become an easeful and joyful return.

That’s exactly what the "Flavours of the Heart" challenge is all about—creating a space for you to experience the benefits of a consistent meditation practice which you'll

🦚 Access from anywhere: All sessions are online

🦚 Access anytime: the live sessions are at 7am NZT (first session on 9th August is 7pm) but all the recordings and extra materials will be sent to your inbox within an hour after the live call

🦚Access with ease - the price is always kept accessible

🔗 DM or comment below for more info and the link to sign up

23/04/2026

You have to try each of these two types of cacao individually if you haven't yet ~ they are my faves.

But you might also want to try them together 🫢🤪 and see how amazing the mix is!!! (you can thank me later)

Plus a special gift for all bundles ordered between now and 27th May: a bag of premium quality peeled cacao beans 🫘

Address

212 Old Hautere Road
Te Horo
5581

Website

http://www.heartawakening.org/

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