06/09/2026
CHEHEEEE ! Spring is here so is the rain 🌧️
Tuesday - rowing club - 5.30pm we hit the pavement
ZONE TWO RUN CLUB . YOU vs YOU. What: walk | Jog | Run 20 mins one way and 20 mins back.
We aren't competitive runners, we are just trying to make a change & also want to encourage others to jump on board & enjoy a little challenge .
06/09/2026
CHEHEEEE ! Spring is here so is the rain 🌧️
Tuesday - rowing club - 5.30pm we hit the pavement
02/09/2026
Tonight was massive & we love seeing our people come back after the colder szn 🫱🏾🫲🏽🫶🏽
02/09/2026
WHAT A CREW OUT THERE TONIGHT 😎😎😎
31/08/2026
Monday afternoon trots 🫱🏾🫲🏽
THE BOYS OF PAROA 🤘🏽
This is for all the burning questions coming our way
📢📢
30/08/2026
SPRING IS UPON US 🌷🌼🌷🌼
Monday — rowing club - 5.30pm hit the pavement
Wednesday — coast guard heads - 5.30pm hit the pavement