31/08/2026
Attention First-Time Half Marathon Runners,
Here are my top three tips to get you to the finish line:
🗓️ Start your training plan early. Keep it simple, structured and build from your current fitness level.
💪 Integrate strength and mobility training. Build joint strength so your body stays healthy and pain-free as your weekly running distance grows.
🙌 Keep yourself accountable. Write down your goal. Tell your friends and family. Join a group to encourage each other.
🏅BONUS TIP: Have fun. Explore new running trails. Try new workouts. Do other events and meet people.
I am launching my Kerikeri Half Marathon coaching group starting THIS FRIDAY, built specifically for first-timers. You'll get a tailored training programme, built-in strength routines, and weekly group coaching to make sure you hit race day ready.
Comment or DM Me DETAILS and I will dm you how to get started today.
And we are starting Friday, so get in touch ASAP so you don't miss out on the first week 😉💪🏃♂️
24/08/2026
Caption this photo:
Join us for the LOOP GROUP
Run or Walk at your own pace
Tuesday and Thursdays 9am
From the Canopy Bridge
22/08/2026
I'm building a new resource to answer one little problem:
Why is running SO TOUGH to start?
Comment below and I will dm you the link - will take you 1-2 mins.
SPOT PRIZE: Everyone who fills out the survey goes in the draw for a 60 Minute Run Coaching WOF Session valued at $197
Model credit in photo .cullen1
24/08/2026
22/08/2026