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Heavenly Father,

Thank You for this body You have given me — for every breath, every muscle, and every beat of my heart.

As I move and train today, strengthen not just my body, but also my mind and spirit. Teach me discipline, patience, and to honor You with all my strength.

When I feel tired or weak, remind me that Your power works most in my weakness. Help me keep going, one step at a time.

Let this effort be more than just fitness — let it build resilience in my life, courage in my struggles, and gratitude for every good thing You provide.

Keep me safe from harm, steady in purpose, and strong in faith. May my health and strength always serve You and bless others.

In Jesus’ name,
Amen.

My Last

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With Bro Ortis Guinyawan Tindaan – I just got recognised as one of their top fans! 🎉

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