17/08/2026
A Recovery Journey Worth Celebrating
After a meniscus tear, our patient started therapy with severe knee pain, limping, and difficulty standing for long periods. Through guided care from the MotionRX team, her recovery became better than expected.
After 20 sessions, the severe knee pain is gone. Thank you for trusting MotionRX Physioworld throughout your recovery journey.
Message us to book your appointment or visit motionrx.com.ph.
π Ground Floor, Kingβs Court 2 Building, Chino Roces Avenue, Makati City
π (02) 8657-3186 | +63 976-434-7875
π Waze: https://waze.com/ul/hwdw4frp6u
16/08/2026
What Is Frozen Shoulder?
Frozen shoulder, also called adhesive capsulitis, happens when the shoulder joint becomes painful, stiff, and harder to move. It may develop gradually when the capsule around the shoulder joint tightens, making everyday movements more difficult.
Common signs may include:
β’ Shoulder pain and stiffness
β’ Limited range of motion
β’ Difficulty reaching overhead or behind the back
β’ Discomfort when dressing, lifting, or sleeping on the affected side
β’ Arm movement that feels restricted even with effort
Frozen shoulder may progress in stages, starting with increasing pain, followed by more stiffness, then gradual improvement over time. A proper assessment can help check your shoulder movement and guide safe exercises or treatment based on your condition.
Message us to book your appointment or visit motionrx.com.ph.
π Ground Floor, Kingβs Court 2 Building, Chino Roces Avenue, Makati City
π (02) 8657-3186 | +63 976-434-7875
π Waze: https://waze.com/ul/hwdw4frp6u
14/08/2026
Shoulder Pain When Lifting Your Arm?
Shoulder pain when lifting your arm may be related to soft tissue irritation, muscle weakness, limited mobility, posture, or repeated overhead movements. It can make reaching, exercising, or playing sports uncomfortable.
A proper assessment can help identify what may be causing the pain and guide the right treatment plan.
Message us to book your appointment or visit motionrx.com.ph.
π Ground Floor, Kingβs Court 2 Building, Chino Roces Avenue, Makati City
π (02) 8657-3186 | +63 976-434-7875
π Waze: https://waze.com/ul/hwdw4frp6u
12/08/2026
Wellness Tip Wednesday: Small Movement Breaks Matter
Sitting for long hours can place stress on your neck, back, hips, and shoulders. Over time, this may lead to stiffness, discomfort, poor posture, or recurring body pain.
Taking short movement breaks every 30β60 minutes can help improve circulation, reduce stiffness, and support better daily movement.
Message us to book your appointment or visit motionrx.com.ph.
π Ground Floor, Kingβs Court 2 Building, Chino Roces Avenue, Makati City
π (02) 8657-3186 | +63 976-434-7875
π Waze: https://waze.com/ul/hwdw4frp6u
10/08/2026
Recovery Feels Better With Proper Guidance
After surgery, finding the right rehabilitation support can make recovery feel safer and more manageable. Our patient appreciated the clean facility, good service, and support from the receptionist and therapist throughout the rehab journey.
Thank you for trusting MotionRX Physioworld and allowing our team to be part of your recovery.
Message us to book your appointment or visit motionrx.com.ph.
π Ground Floor, Kingβs Court 2 Building, Chino Roces Avenue, Makati City
π (02) 8657-3186 | +63 976-434-7875
π Waze: https://waze.com/ul/hwdw4frp6u
10/08/2026
Free Consultation for Pickleball-Related Injuries
Pickleball is fun, but repeated swings, quick steps, sudden stops, and fast movements can lead to sports-related pain or injury, including:
β
Shoulder pain / shoulder strain
β
Rotator cuff irritation
β
Tennis elbow
β
Wrist pain / wrist strain
β
Knee pain
β
Ankle sprain
β
Calf strain
β
Achilles tendon pain
β
Lower back pain
β
Hip pain / hip strain
β
Hamstring strain
β
And more
MotionRX Physioworld is offering free consultation every Wednesday and Saturday for pickleball-related injuries, with only 3 slots available per day. Promo runs until August 31, 2026.
Message us to book your appointment or visit motionrx.com.ph.
π Ground Floor, Kingβs Court 2 Building, Chino Roces Avenue, Makati City
π (02) 8657-3186 | +63 976-434-7875
π Waze: https://waze.com/ul/hwdw4frp6u