Ashtanga Yoga Manila

Happy New Year, everyone! 2026 Moon Calendar. As part of the Ashtanga Yoga Tradition, we honor not practicing on a Full Moon and New Moon, we also observe a one day rest day per week, which is on Sundays. 🌝🌚

Ashtanga Yoga Manila will be hosting for the 2nd time international guest teacher, Johnny Haag (SYC Authorized Level 2) this May! Join us to either start your Ashtanga journey or strengthen your existing practice. Beginners are most welcome. 🤍

MYSORE | LED PRIMARY
May 12-24, 2025
The Roof Deck Sunshine Place, 56 Jupiter St., Makati

Schedule:
May 12, 14-16 & 19-23
Mysore (Monday-Friday)
5:30am - 9:00am

May 17 & 24
Full Primary Led (Saturday)
7:00 am - 8:30 am

Rates:
11 classes 10,000 (May 13 is a moon day)
6 classes 6,000
3 classes 3,500*
Drop-in 1,800*
*Only for those who have an established Ashtanga practice

Reserve your mat space:
message + 639175557794 or register at https://forms.gle/QWkZFhFTLRHNLeZ66

Happy New Year, everyone! 2025 Moon Calendar. As part of the Ashtanga Yoga Tradition, we honor not practicing on a Full Moon and New Moon, we also observe a one day rest day per week, which is on Sundays. 🌝🌚

Today, I am deeply saddened as I reflect on the immense loss of my beloved guru. Words feel inadequate to express the gratitude I hold in my heart for the wisdom, compassion, and patience he poured into each of us. Through his guidance, he illuminated a path not only of knowledge but of self-discovery, helping me find strength, resilience, and purpose in my journey.

His teachings were not just lessons—they were a gift, a legacy of light that now lives within each of us who had the privilege of learning under him. I am forever grateful for the moments we shared, for his gentle corrections, his wisdom, and his unwavering belief in my potential, even when I struggled to see it myself. His spirit, his words, and his love will continue to guide me, and I know he remains with us, in every breath, in every step, and in every act of kindness and dedication we carry forward.

Thank you, Sharath-ji. You will be missed, but your light will never fade. 🕊🙏

Ashtanga Yoga Manila and are delighted to announce that we will be hosting international guest teacher, Johnny Haag (SYC Authorized Level 2), for the first time in Manila this November! We warmly invite you to join us to either embark on or deepen your Ashtanga practice. Beginners are most welcome. 🤍

MYSORE | LED PRIMARY
November 12-24, 2024
Ashtanga Yoga Manila
The Roof Deck Sunshine Place, 56 Jupiter St., Makati

Schedule:
November 12-15 & 19-23
Mysore (Tue-Sat)
6:00 am - 9:00 am (you may start as early as 5:30 am)

November 17 & 24
Full Primary Led (Sun)
7:00 am - 8:30 am

Rates:
11 classes ₱10,000 (Nov 16 is a moonday)
6 classes ₱6,000
3 classes ₱3,500*
Drop-in ₱1,800*
*Only for those who have an established Ashtanga practice

Register here:
www.theyogashalamanila.com/johnnyhaag/

Contact:
Cha Barretto - 09175557794

2024 Moon Calendar. As part of the Ashtanga Yoga Tradition, we honor not practicing on a Full Moon and New Moon, we also observe a one day rest day per week, which is on Sundays. 🌝🌚

Please take note of Ashtanga Yoga Manila's holiday schedule. Hope to see you on the mat! Happy Holidays! 🙏💙🎅

Hi everyone!

While I am studying, assisting, and practicing with my teacher, Sharathji in Mysore, India, Shala operations are still the same. Assistants of Ashtanga Yoga Manila are taking the helm.

Daily Mysore class:
➡️Mondays-Fridays 6.00 am - 8.15 am
➡️Saturday Led: 7.00 am - 8.15 am

Hope they see you in the shala!

Regards from Mysore
Patrick

A sangha, or a community of like-minded individuals, holds importance in different ways. It offers support, encouragement, and a sense of belonging, creating a conducive environment for personal and spiritual growth. Interacting with others in the sangha provides different perspectives, insights, and opportunities for learning. The sangha can help individuals stay accountable to their goals and maintain consistency in their practice. Overall, being part of a sangha enhances one's journey by fostering a supportive and enriching community.

Join our daily Mysore Mornings, Mondays to Fridays, 6.00am-8.15am
And our Saturday Led at 7am

Ashtanga Yoga encourages self-awareness and listening to our body's needs. It's essential to approach the practice with patience and respect for our physical and mental limitations. Avoid forcing ourselves into postures that may cause injury or strain. With regular practice, we will naturally progress and develop greater flexibility and strength.
Join our daily Mysore Mornings, Mondays to Fridays, 6.00am-8.15am
Saturday Led 7.00am