JIU JITSU | YOGA | COLD PLUNGE | SAUNA See you on the Mat!
Urban Ashram Yoga is the premier center for the study of yoga in the Philippines.
Gentle body movements, breathing and mindfulness, highly effective for Common ailments like insomnia, anxiety, fatigue, depression, obesity, anorexia and even asthma, high blood pressure, high sugar, partial paralysis from stroke, etc.
RYT-200 Yoga Alliance 250hrs YTT Yogadarshanam, India 50hrs Yin TT, Lindsay Nova Arts 50hrs Yoga Nidra, Udemy Sports First Aid, Udemy Illustrado Magazine’s Most Influential Filipinos In The Middle East, 2019 & 2020
Provide Group class and Private class (Yoga & Pilates)