Coach Vin

Cardio is simply not enough to transform your skinny fat frame

This doesn't only apply to your body composition. It can also be applied in terms of athleticism, strength, etc.

Progressive overload simplified

Can you perform supersets on all exercises?

Genetics ba talaga ang problem if di mo makuha yung results na gusto mo?

As someone who's skinny fat, building muscle is enough to get out of that frame. But building the CORRECT MUSCLES makes an even bigger difference.

"If skinny fat ka, mag body recomposition ka.."

DM me the word "START" to avail your Lean Start 4-Week Jumpstart blueprint.

Message me the word "START" to avail your Lean Start 4-Week Jumpstart Blueprint