Siquijor Freediving

Our local friends showing us how it’s done 💪

No fancy carbon fibre fins, no suit…just good old fashioned lungs and daily training.

You gotta put in the work 😉

📍 Siquijor Island, Philippines

2 weirdos, 1 guy working 😂

Whacky adventure days .freediving 🤟

SIQUIJOR FREEDIVING: YOU HOME FOR FREEDIVING 🫶

📍 Siquijor Island, Philippines

freediver

Early mornings in May…

7am out on the water with the .freediving crew for a spearfishing session 🧜‍♂️

📍 Siquijor Island, Philippines 🫶

TIDE TO TABLE 🐟

Patience, acceptance and surrender to the outcome.

Approach, respect and honour the ocean with these principles and maybe…maybe, you will be rewarded.

The reward?

Eating the food you caught. This, in today’s society of abundance and waste, is an artisanal privilege only our ancestors knew well.

📍 .freediving

freediver

5 important deep safety skills 👌

📍 .freediving || Siquijor Island, Philippines

“I’ve said a thousand times, and I’ll say it another thousand:

FREEDIVING IS LIKE MUSIC…IT’S ALL ABOUT THE TRANSITIONS FROM ONE SONG TO THE NEXT.

Flow like music my friends. “ 🎶

- El coach Luca,

📍 .freediving || Siquijor Island, Philippines
🎥 by .freediver
🎵 Transition from

Freediving as meditation 🧘

The last few minutes before you take a last breath are an opportunity to focus completely on yourself, immerse yourself in a “awareness of the senses”.

👉 Heart slows down
👉 Metabolism drops
👉 Brain activity & waves change
👉 Parasympathetic Nervous Engaged

Join us on Siquijor Island for experience that will change how you interact with the ocean.

📍 .freediving

Hands on coaching ✊

Our Master’s Program is designed to coach you towards your goals. Next to you, guiding you and helping you achieve a new depth.

Siquijor Freediving. Experienced coaches. A world-class freediving boat. Top quality gear and safety.

👉 Find out more about our 2-week and 4-week programs.

📍 Siquijor Freediving, Philippines