03/09/2026
Clubul Sportiv Aztek
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Oferim antrenamente de badminton pentru copii și adulți, diferențiat pe niveluri/grupe de pregătire: inițiere, agrement, performanță.
Antrenori certificați CNFPA, BWF Coach Level 2, BWF Shuttletime Tutor, Masterclass. Patru terenuri regulamentare. Suntem un club de badminton pentru juniori și seniori, înființat și afiliat la Federația Română de Badminton în 2011.
03/09/2026
🐞 This Looks Easy… Your Core Thinks Otherwise! 😂🔥
Simple movement. Serious core control. 💪🔥
The Dead Bug is a great exercise for building core stability, coordination, and body control. The challenge? Move one limb at a time while keeping your core engaged and your lower back controlled.
Slow. Controlled. Precise. 🎯
Would you pass the Dead Bug test? 🐞👇
02/09/2026
🪂 THEY JUST OPENED! 😱🔥 Sprint With Resistance
🪂 Sprint. Resistance. Explosive power. 🔥
Push harder. Run faster.
01/09/2026
🏸 Bootcamp Mode: ON! 🔥 Indoor & Outdoor Training
Indoor. Outdoor. Strength. Speed. Reaction.
One Bootcamp. Zero Easy Days. 🔥
30/08/2026
🏸 UNLOCK YOUR REAR-COURT SHOT! 🔥
🏸 A simple throwing exercise built around the movement pattern used for a rear-court badminton shot.
Setup → Rotation → Elbow Up → Extension + Pronation. 💥
Focus on the movement, not just the throw.
29/08/2026
🏃♂️ Up the Stairs. No Excuses. 🔥
🏃♂️🔥 No gym. No machines. Just stairs.
Sprinting uphill is a brutal way to train leg power, speed, endurance and explosiveness.
One step at a time. Keep pushing. Don't stop. 💪
Would you make it to the top at full speed? 👀
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Școala Gimnazială Nr. 116, Strada Gura Ialomiței Nr 20, Sector 3, București
Bucharest
032595