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The Fit Story • Personal Fitness Trainer
• Group Fitness Trainer
• Nutritionist
• Fitness Athlete
• INBA/PNBA Judge

🟡 P U M P      +      M E T A B O L I C  W O R K O U T aka      T H R I L L E R  W O R K O U T @      Stay Fit Gym   🟡Ge...
30/10/2026

🟡 P U M P
+
M E T A B O L I C W O R K O U T aka
T H R I L L E R W O R K O U T @
Stay Fit Gym 🟡

Genul programului: thriller!
👻

BooHooHoo! 🤡
Let's scare those extra calories away.
⚡️💛

Glutes & legs workout for metoday @ OneFit Club 🔛💛🔝Did you work out today?💪
29/10/2026

Glutes & legs workout for me
today @ OneFit Club
🔛💛🔝

Did you work out today?
💪

🟠 H A L L O W E E N  S P E C I A L  W O R K O U T            @   🟠Boo-hoo-hooooooo! 👻Special, scary & spooky.Our hallowe...
28/10/2026

🟠 H A L L O W E E N S P E C I A L W O R K O U T
@ 🟠

Boo-hoo-hooooooo! 👻

Special, scary & spooky.
Our halloweenish kind of workout.
🎃

Inhale good vibes.
Exhale bad vibes.
🧡

🟡 A B S  &  B U T T @     Stay Fit Gym        +        🟡 Keep that fire alive.✨️Work for your dreams.Work (out) for your...
27/10/2026

🟡 A B S & B U T T @
Stay Fit Gym
+
🟡

Keep that fire alive.
✨️

Work for your dreams.
Work (out) for your muscles.
💛

🔴 P E R S O N A L  T R A I N I N G @        🔴4 years gym anniversary with   🎈🎉💪4 ani in care am trecut prin toate etapel...
26/10/2026

🔴 P E R S O N A L T R A I N I N G @
🔴

4 years gym anniversary with 🎈🎉💪

4 ani in care am trecut prin toate etapele: slabire, remodelare corporala, hipertrofie, smart training, depasirea unor accidentari vechi, vindecare si reparare, prevenirea accidentarilor, echilibru si mentinerea unei stari optime de sanatate.
❤️

Felicitari pentru consecventa, toata munca depusa si pasiunea ta nelimitata pentru fitness.
🔛🔝

🟡 P U M P      +      M E T A B O L I C  W O R K O U T @      Stay Fit Gym   🟡Fire  .🔥Hard. Intense. Complete.Do your wo...
23/10/2026

🟡 P U M P
+
M E T A B O L I C W O R K O U T @
Stay Fit Gym 🟡

Fire .
🔥

Hard. Intense. Complete.
Do your workout(s).
💛

Happy Friday! 🥰To those who ALWAYS findan excuse to go to the GYM!💪
23/10/2026

Happy Friday! 🥰
To those who ALWAYS find
an excuse to go to the GYM!
💪

Atunci cand conturez un plan nutritional personalizat, scopul meu este sa "imprietenesc" persoana cu mancarea, sa o fac ...
22/10/2026

Atunci cand conturez un plan nutritional personalizat, scopul meu este sa "imprietenesc" persoana cu mancarea, sa o fac se bucure cu adevarat de procesul de a manca (si, de ce nu, de a gati si pregati mesele si farfuriile intr-un mod aspectuos), de alimente si de noi combinatii.
🥞

Sa (re)descopere gustul mancarii, sa vada ca poate manca sanatos, echilibrat, fara restrictii absurde si fara senzatia constanta de foame si sa aiba si rezultate, in acelasi timp. Sa slabeasca si sa obtina acea remodelare corporala mult dorita.🩱

Totul intr-un mod sanatos si durabil.
Fara stresul revenirii kilogramelor.
🥊

Pentru ca urmarim sanatatea si echilibrul pe termen lung.
Choose health all the way!
💚

🟠 C I R C U I T  W O R K O U T @        🟠Miercuri e cu spor la sport.🤜🤛Bravo, fetele mele! . 🧡
21/10/2026

🟠 C I R C U I T W O R K O U T @
🟠

Miercuri e cu spor la sport.
🤜🤛

Bravo, fetele mele!
.
🧡

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Bucharest

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