22/08/2026
Take our 3-minute self-test and get your results immediately!
No email address is required for the result.
Please note that the test cannot provide a diagnosis. It is intended as an indicator and is not a substitute for medical care. If you suspect that you have a hiatus hernia or problems with acid reflux, please seek medical advice.
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https://www.iqoro.com/hiatal-hernia/self-test-are-your-symptoms-caused-by-a-hiatal-hernia/
18/08/2026
Michael found relief from acid reflux
For 15 years, Michael struggled with anxiety and physical symptoms, including panic, nausea and stomach acid rising into his throat. He tried medication, consulted six psychologists and explored breathing exercises, hypnosis and mindfulness, but nothing helped.
Then he found IQoro.
After a few months of training, Michael began noticing improvements. Six months later, his acid reflux was almost completely gone, and he could once again enjoy social activities. Today, he travels for work, attends events and has even fulfilled his dream of going to the Maldives with his wife.
“IQoro has completely changed my life. It is, by far, the best purchase I have ever made.”
Michael, Aabenraa, Denmark
Read Storys from other IQoro users: https://www.iqoro.com/customer-stories/
11/08/2026
You swallow about 600 times every day. Each time, the body needs to coordinate 148 muscles, protect the airways, and transport food or drink towards the stomach.
The swallowing process consists of four phases:
1. The body prepares itself when you see and smell the food.
2. In the mouth, you chew and process the food using voluntary movements.
3. When the food reaches the throat, the swallowing reflex takes over. The larynx rises and the airways are protected as the food passes through.
4. The muscles of the oesophagus then transport the food to the stomach through coordinated wave-like movements.
The neural pathways between the mouth and the brainstem function like a hardwired alarm system, rapidly transmitting information about pressure, touch, taste, and temperature to the brain.
The brainstem interprets these signals and activates a pre-programmed response that coordinates swallowing and protects the airways. This makes the interaction between the mouth, brain, and swallowing reflex one of the body’s fastest biological safety mechanisms.
The reflex-controlled pharyngeal phase takes only around 0.5 to 1 second. What we experience as a simple swallow is therefore the result of advanced and precise coordination between the brain, neural pathways, and muscles from the mouth to the stomach.
Learn more about the swallowing process at https://www.iqoro.com/the-natural-swallowing-process-from-mouth-to-stomach/
09/08/2026
When the diaphragm and muscles in the swallowing chain do not function as they should, a range of symptoms may occur, including:
• Difficulty swallowing
• Reflux and heartburn
• Globus sensation
• Mucus in the throat
• Snoring
Swallowing may feel simple, but every swallow requires precise coordination between the mouth, brain, nerves and muscles.
IQoro is a neuromuscular training device developed by a dentist and based on research and evidence. It is designed to activate the swallowing reflex and train the muscles involved in swallowing, including involuntary muscles.
Train for just 90 seconds a day at home.
Could weak muscles be causing your symptoms? Take our 3-minute self-test. No email address required.
English: https://iqorotest.typeform.com/to/tPi7wcYp
German: https://iqorotest.typeform.com/to/hn470W7S
Swedish: https://iqorotest.typeform.com/to/tt1cTR
02/08/2026
It’s easy to assume that the stomach is producing too much acid. But when symptoms are linked to a hiatus hernia, the problem may also involve weakened muscle function and a natural reflux barrier that no longer works effectively.
Part of the stomach can then move upwards through the opening in the diaphragm, allowing stomach contents to travel in the wrong direction. This may contribute to symptoms such as heartburn, acid reflux, a lump sensation, mucus, coughing, hoarseness and swallowing difficulties.
IQoro uses neuromuscular training to strengthen the muscle chain from the mouth and throat down to the diaphragm. Training takes just 30 seconds, three times per day.
The goal is to improve the function behind the symptoms – not only make the reflux less acidic.
Swipe to learn more, or take our self-test through the link in our bio.
26/07/2026
48% of users experienced symptom improvement within two months — including reduced reflux, heartburn, a lump sensation in the throat, mucus in the throat and hoarseness.
For many, symptoms continued to improve with consistent training over time.
Based on responses from 2,000+ IQoro users who had used IQoro for more than two months. Individual results may vary.