Performance Base

VÀgbeskrivning Webbplats Kontakta affÀren

Performance Base đŸ’Ș Strength | đŸ”„ Weight Loss | ⚡ Functional Training
Privat PT-studio med skrĂ€ddarsydd trĂ€ning som ger resultat. TĂ€by📍

24/09/2026

5 random questions, 2 coaches, 1 disagreement!

overrated exercises, month-one mistakes, cardio vs weights, the one lift we’d keep, and what we’d tell our younger selves.




23/09/2026

most people think getting strong means living in the gym. it doesn’t. two sessions a week, done properly, is enough.

your first hour is on us. link in bio.


21/09/2026

you’ve thought about strength training for a while. work’s busy, the gym’s crowded, and you don’t know where to start.

private studio in tÀby.
one coach, one client, nobody else on the floor. we start where you are.

18/09/2026

Never trained with a coach before? Here’s exactly what the first hour looks like.

We talk about your goals. We check where your body’s at with the InBody. Then we train, properly, at your level. You leave knowing your starting point and what the plan is.

Your first hour is on us. TĂ€by.

14/09/2026

Years in a commercial gym taught me what gets in the way of the most effective coaching. So I built a place without it.

Your first hour is on us.
Link in bio.

10/09/2026

meet jordan, our new coach at Performance Base.

your first hour is on us. link in bio⭐

Adress

Vintergaloppsgatan 3
TĂ€by
18376

Öppettider

MĂ„ndag 06:00 - 20:00
Tisdag 06:00 - 20:00
Onsdag 06:00 - 20:00
Torsdag 06:00 - 20:00
Fredag 06:00 - 20:00
Lördag 08:00 - 12:00
Söndag 08:00 - 12:00

Webbplats

Aviseringar

Bli först med att veta: vi skickar ett mejl nÀr Performance Base publicerar nyheter och kampanjer. Din e-postadress anvÀnds inte till nÄgot annat, och du kan avsluta prenumerationen nÀr som helst.

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