BFT Tai Seng

BFT Tai Seng THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. START YOUR BFT JOURNEY TODAY !!

Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat!

23/09/2026

CARDIO SUMMIT

Trust the process.
Trust the work.
Trust that we get better every single time. 💪🏼

One session at a time. One push at a time.
Keep showing up. Keep moving forward. 🫶🏼

Yes, Coach Kayden Han is shirtless.Now that we have your attention… 😏HYROX Singapore Training starts this Sunday, 20 Sep...
14/09/2026

Yes, Coach Kayden Han is shirtless.

Now that we have your attention… 😏

HYROX Singapore Training starts this Sunday, 20 September at 0800 hours.

Exclusively for BFT Tai Seng Home Studio members.

WhatsApp 8785 3303 or approach any coach to activate your HYROX Training Access Pass.

Kayden’s abs are not included. Results may vary. 🔥

How our BFT Tai Seng peeps would look like in the 80s 🤭
13/09/2026

How our BFT Tai Seng peeps would look like in the 80s 🤭

01/09/2026

🚨 RARE APPEARANCE ALERT 🚨

Everyone DOWN TO PLANK! 😈

If you see Coach Clarence coming in to coach…
RUN. 😂

Because rare appearance =
EXTRA AT THE END OF THE SESSION. 💀

You thought class was over?
HAHAHAHA… Clarence said NOT YET. 🤣🔥

Good luck, team. Hold that plank. 🫡

31/08/2026

XTX FINAL PROGRESSION 🔥

UNLOCKED WEEK, WE GO HARDER TOGETHER! 💪🏻🔥

U GO, I GO. 👊🏻
THIS is how we do it together.
Vibes make it better. ❤️‍🔥

New faces, new energy, same crazy crew.
What a way to close out first day UNLOCKED WEEK!

26/08/2026

STRENGTH UPPER BODY

This is how we do it. TOGETHER. 👊🏻

25/08/2026

⚡️ XTX - U GO, I GO!

One goes, one suffers… I mean SUPPORTS 😂💪🏻

Cardio + resistance, sweat + grind, and a whole lot of “COME ON, YOU GOT THIS!” 🔥

LET’S GOOOOO!

22/08/2026

POWER ⚡️💥

Grind through the strength. EXPLODE through the movement. 💨

More volume, more speed, more intent!
Keep the load controlled, stay consistent, and make every explosive rep count. 🔥

Grind. Explode. Repeat. 💪🏻

Address

#01-02 To 05 Harper Point, 25 Harper Road
Singapore
369683

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 07:00 - 14:00

Telephone

+6598458540

Website

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