Molchanovs

Molchanovs Our mission is to share our love of freediving with the world. From freedivers to freedivers - we are offering freediving courses and training plans.

We are providing high quality freediving equipment for maximum performance and safety.

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—”๐—ฃ๐—ก๐—˜๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—˜๐—ฃ๐—ง๐—› ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ๐——๐—ฎ๐˜† ๐Ÿฎ (๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ): ๐—–๐—ก๐—™ ๐— ๐—ฒ๐—ปOctober 1st was the second competition day at the Wor...
01/10/2026

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—”๐—ฃ๐—ก๐—˜๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—˜๐—ฃ๐—ง๐—› ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ

๐——๐—ฎ๐˜† ๐Ÿฎ (๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ): ๐—–๐—ก๐—™ ๐— ๐—ฒ๐—ป

October 1st was the second competition day at the World Apnea 2026 Depth World Championships in Limassol, Cyprus. Men competed in the ๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—™๐—ถ๐—ป๐˜€ (๐—–๐—ก๐—™) discipline. The number of participants was quite high, so there were three competition lines for athletes to dive on. Unfortunately, only two of them were captured by the Diveye underwater drone.

In short:
ยฐ 58 athletes participated
ยฐ Realized depths ranged from 12m (39ft) to 96m (315ft)
ยฐ 15 red cards were issued
ยฐ 8 yellow cards were given
ยฐ 8 new AIDA National Records were set (pending doping tests)

๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฆ๐—ฎ๐—ณ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—ฆ๐—ผ๐—ฟ๐—ฟ๐˜†

๐—ฃ๐—ฒ๐˜๐—ฎ๐—ฟ ๐—ž๐—น๐—ผ๐˜ƒ๐—ฎ๐—ฟ (HRV; PB and absolute World Record 103m / 338ft) and ๐—”๐—น๐—ฒ๐˜…๐—ฒ๐˜† ๐— ๐—ผ๐—น๐—ฐ๐—ต๐—ฎ๐—ป๐—ผ๐˜ƒ (INT; PB 100m / 328ft) made rather conservative announcements: both 7m (23ft) shallower than their PBs. Nonetheless, even these relatively modest announcements were more than 10m (33ft) deeper than the announcement of their nearest competitor. Petar and Alexey completed their dives cleanly (even though it didn't seem too easy for either of them, as both looked a bit tired at the surface) and received white cards. Congratulations, Champion and Vice-Champion!

Itโ€™s especially interesting how different the two dives were. Petar swam quickly, almost without gliding, so the way to 96m (315ft) and back took him 3:45, while Alexey clearly wasn't in a rush. He stayed relaxed and swam with long glides, almost as if he were in the pool, so his 3m (10ft) shallower dive took him almost a minute longer to complete: 4:30!

Also, in their after-dive interviews, both athletes mentioned that they had previously blacked out during CNF dives in Limassol. At the time, they were in heavy competition with each other and had made overly optimistic announcements, counting on perfect diving conditions. But after a sudden weather shift, those announcements had become unfeasible. Therefore, this yearโ€™s announcements were made considering possible currents and waves. A thoughtful decision by the athletes!

๐—™๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—•๐—ฟ๐—ผ๐—ป๐˜‡๐—ฒ

The real fight unfolded for the bronze. The first contender for 3rd place on the podium was ๐— ๐—ถ๐—ป๐—ด๐˜…๐—ถ๐—ป ๐—ญ๐—ต๐—ฎ๐—ป๐—ด (CHN; PB 77m / 253ft). He announced an 80m (262ft) dive, reached the bottom plate, and even grabbed the tag. But on the way back, at about 20m (66ft) of depth, he asked the safety divers for help. They gave him a ride up, yet he emerged at the surface unconscious. Mingxin quickly came to his senses, though, so we hope he will be able to continue competing.

The next-deepest announcement of 76m (249ft) belonged to ๐—Ÿ๐—น๐˜‚๐—ถ๐˜€ ๐— ๐—ฒ๐—น๐˜‚๐˜€ (๐—˜๐—ฆ๐—ฃ). He surfaced on the edge of consciousness, but pulled himself together and showed the protocol. Nonetheless, the judges gave him a red card because he failed to complete the protocol within the allowed 15 seconds.

So, ๐—ข๐—บ๐—ฎ๐—ฟ ๐—”๐—น ๐—š๐—ต๐—ฎ๐—ถ๐—น๐—ฎ๐—ป๐—ถ (๐—ข๐— ๐—”) and ๐—•๐—ฟ๐—ฎ๐—ฑ ๐—ฆ๐˜๐—ฒ๐—ฝ๐—ต๐—ฒ๐—ป๐˜€ (๐—จ๐—ฆ๐—”), both with announcements of 75m (246ft), got a chance to sn**ch the medal. And they grabbed that chance with both hands! Omar and Brad confidently completed their dives, received white cards, and will walk to the podium! Omar is an experienced athlete; all current national records in depth disciplines belong to him, and he also has several medals from the World Championships. This CNF dive was 2m (7ft) shallower than his PB of 77m (253ft). Brad only began competing at the World Championships in 2025, and he has significantly improved since then. At last yearโ€™s Championships, he dived to 65m (213ft) without fins and now โ€” 10m (33ft) deeper! Congratulations, Brad, on your first medal and new PB!

Between Omar and Brad, ๐—ฉ๐—ถ๐˜๐—ผ๐—บ๐—ถ๐—ฟ ๐— ๐—ฎ๐—ฟ๐—ถฤ๐—ถฤ‡ (๐—›๐—ฅ๐—ฉ) dived with an announcement of 74m (243ft). Vitomir's PB is 90m (295ft), but he came to Limassol only a day before the dive with barely any training to get ready for the performance. He surfaced in doubtful condition, but eventually managed to complete the surface protocol in time; his adventurous performance ended with a white card and 4th place in the discipline ranking.

On October 2nd, weโ€™re moving to a new discipline; the women will perform in ๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ถ๐—ณ๐—ถ๐—ป๐˜€ (๐—–๐—ช๐—ง๐—•). The main contender for the gold is the current AIDA World Record holder with 112m (367ft), ๐—ก๐—ฎ๐˜๐—ฎ๐—น๐—ถ๐—ถ๐—ฎ ๐—ญ๐—ต๐—ฎ๐—ฟ๐—ธ๐—ผ๐˜ƒ๐—ฎ (๐—จ๐—ž๐—ฅ). ๐—ญ๐˜€รณ๐—ณ๐—ถ๐—ฎ ๐—งรถ๐—ฟล‘๐—ฐ๐˜€๐—ถ๐—ธ (๐—›๐—จ๐—ก), with a PB of 108m (354ft), is hot on her heels. Make sure you watch it live on the AIDA Freediving YouTube channel and stay tuned for updates!

Photos: Federico Buzzoni, Maxime Souverain, Laura

01/10/2026

And what is your dream freediving destination? ๐ŸŒŽ

Need some inspiration? Check out our article featuring the TOP 8 freediving spots around the world.
Comment โ€œTOPโ€ and weโ€™ll send the link straight to your inbox. ๐Ÿ˜‡

Video credits:

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—”๐—ฃ๐—ก๐—˜๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—˜๐—ฃ๐—ง๐—› ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ๐——๐—ฎ๐˜† ๐Ÿญ (๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฏ๐Ÿฌ): ๐—–๐—ก๐—™ ๐—ช๐—ผ๐—บ๐—ฒ๐—ปSeptember 30th marked the first competition day ...
30/09/2026

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—”๐—ฃ๐—ก๐—˜๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—˜๐—ฃ๐—ง๐—› ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ

๐——๐—ฎ๐˜† ๐Ÿญ (๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฏ๐Ÿฌ): ๐—–๐—ก๐—™ ๐—ช๐—ผ๐—บ๐—ฒ๐—ป

September 30th marked the first competition day at the World Apnea 2026 Depth World Championships in Limassol, Cyprus. The conditions were pristine โ€” no waves or current. The women were competing in the Constant Weight without Fins (CNF) discipline.

As is traditional for CNF, there were a notable number of red cards. Sadly, all the red cards except one were for blackouts of varying severity.

In short:
ยฐ 44 athletes participated
ยฐ Realized depths ranged from 25m (82ft) to 78m (256ft)
ยฐ 8 red cards were issued
ยฐ 1 yellow card was given
ยฐ 8 new AIDA National Records were set (pending doping tests)

๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐˜ƒ๐˜€ ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜๐˜†

Without this discipline's unchallenged leader and World Record Holder ๐—ž๐—ฎ๐˜๐—ฒ๐—ฟ๐˜†๐—ป๐—ฎ ๐—ฆ๐—ฎ๐—ฑ๐˜‚๐—ฟ๐˜€๐—ธ๐—ฎ (๐—จ๐—ž๐—ฅ), whose absolute CNF World Record of 88m (289ft) was set at CMAS Deep Dominica 2025, we expected a much closer race: five women held personal bests within 2m (7ft) of each other.

The surprise came with the start list announcement. ๐—ญ๐˜€รณ๐—ณ๐—ถ๐—ฎ ๐—งรถ๐—ฟล‘๐—ฐ๐˜€๐—ถ๐—ธ (HUN; PB 72m / 236ft) and ๐—ฆ๐—ฎ๐—ป๐—ฑ๐—ฎ ๐——๐—ฒ๐—น๐—ถ๐—ท๐—ฎ (HRV; PB 71m / 233ft) announced depths significantly deeper than their official PBs โ€” 78m (256ft) and 75m (246ft), respectively. ๐—๐—ฎ๐—ฑ๐—ฒ ๐— ๐—ฎ๐—ฐ๐——๐—ผ๐—ป๐—ฎ๐—น๐—ฑ-๐—ฅ๐—ฎ๐˜‡๐˜ƒ๐—ถ (AUS; PB 71m) announced 1m (3ft) deeper than her previous PB, even though she had received a red card for an attempted dive to 74m (243ft) at a competition earlier this year.

๐—ก๐—ฎ๐—ผ๐—บ๐—ถ ๐—œ๐˜„๐—ฎ๐˜‡๐—ฎ๐˜„๐—ฎ (JPN; PB 70m / 230ft) and ๐—ก๐—ฎ๐˜๐—ฎ๐—น๐—ถ๐—ถ๐—ฎ ๐—ญ๐—ต๐—ฎ๐—ฟ๐—ธ๐—ผ๐˜ƒ๐—ฎ (UKR; PB 70m), in turn, announced 7m (23ft) and 2m (7ft) shallower than their PBs, respectively. On the start list, Naomi's announcement wasn't even among the five deepest. But in the final results, Naomi placed 4th, and thatโ€™s what really counts in the end, right?

So, what happened in between?

๐—ง๐—ต๐—ฒ ๐—ง๐—ผ๐—ฝ ๐—ง๐—ต๐—ฟ๐—ฒ๐—ฒ

Zsรณfia Tรถrล‘csik performed 7th on line A, following ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—š๐—ฎ๐—น๐—น๐—ถ๐—ณ๐—ฒ๐˜-๐—Ÿ๐—ฎ๐˜‚๐˜๐—ฒ๐—ฟ (CAN), who blacked out at the surface after a 62m (203ft) dive. Nonetheless, Zsรณfia confidently reached the announced depth of 78m (256ft) and returned to the surface. While she looked a bit tired, she showed a clean surface protocol โ€” a white card and a new AIDA National Record for Hungary. Congratulations, Champion!

Sanda Delija was next to dive and also reached the announced depth of 75m (246ft), making it look easy. She didn't even take the allowed pull on the line in the candy cane zone after her turn! On the surface, Sanda also looked tired but focused and performed a confident surface protocol, which meant a white card and a new AIDA National Record for Croatia! Congratulations to the Vice-Champion! You might also recall that at last year's Championship, Sanda performed a 68m (223ft) dive that earned her bronze. Excellent progress and an impressive result this year!

Jade MacDonald-Razvi was next, and at first, it seemed that she had also nailed her dive. Alas, after coming to the surface, she submerged again and lost consciousness for a short while โ€” a surface blackout and a red card.

Then it was Nataliia Zharkova's turn to perform. Already floating on the surface preparing for her own dive, she likely missed Jade's blackout altogether. She hasnโ€™t been training CNF this season and didn't compete in the discipline during the 2026 CMAS World Championship Freediving Depth, which took place on Roatรกn a month ago. But at this Championship, in order to win overall, she needs to score in CNF. So Nataliia dived a clean 68m (223ft) and won herself the bronze!

To sum up, the dayโ€™s winners are as follows:
๐—ญ๐˜€รณ๐—ณ๐—ถ๐—ฎ ๐—งรถ๐—ฟล‘๐—ฐ๐˜€๐—ถ๐—ธ (๐—›๐—จ๐—ก) - 78m (256ft) - Gold and a new AIDA National Record for Hungary
๐—ฆ๐—ฎ๐—ป๐—ฑ๐—ฎ ๐——๐—ฒ๐—น๐—ถ๐—ท๐—ฎ (๐—›๐—ฅ๐—ฉ) - 75m (246ft) - Silver and a new AIDA National Record for Croatia
๐—ก๐—ฎ๐˜๐—ฎ๐—น๐—ถ๐—ถ๐—ฎ ๐—ญ๐—ต๐—ฎ๐—ฟ๐—ธ๐—ผ๐˜ƒ๐—ฎ (๐—จ๐—ž๐—ฅ) - 68m (223ft) - Bronze

๐—” ๐—–๐—น๐—ผ๐˜€๐—ฒ ๐—–๐—ฎ๐—น๐—น

There was one more dive from today that deserves a mention. ๐—ง๐—ฎ๐—น๐˜†๐—ฎ ๐——๐—ฎ๐˜ƒ๐—ถ๐—ฑ๐—ผ๐—ณ๐—ณ (๐—ฅ๐—ฆ๐—”), who had the 5th-deepest announcement on the start list, was heading to 65m (213ft). She made it to the bottom and was on her way back to the surface when, at about 40m (131ft) of depth, she grabbed the rope to pull herself up for the rest of the dive. Then, at about 20m (66ft), safety divers gave Talya a taxi ride up. Nevertheless, she arrived at the surface unconscious. This qualifies as a deep blackout, and Talya was initially disqualified for the remainder of the Championship. But after protesting the call, she has been allowed to continue the competition. Itโ€™s great to know that you feel well, Talya, and weโ€™re wishing you better luck on your next dives!

On October 1st, it will be the men's turn to compete in CNF. We hope the weather remains favorable and that athletes are sensible in their announcements! The day promises to be interesting, so make sure you watch it live on the AIDA Freediving YouTube channel and stay tuned for updates!

Photos: Laura, Evgeny Sychev

Being super fit, having an amazing breath-hold capacity, or loving extreme sportsโ€ฆdo you really need any of these to sta...
30/09/2026

Being super fit, having an amazing breath-hold capacity, or loving extreme sportsโ€ฆdo you really need any of these to start freediving? The answer might surprise you. ๐Ÿ˜‰

In our latest article, we share practical tips on how to start freediving safely, what to expect as a beginner, and how to choose the first step thatโ€™s right for you.

Share this with a friend youโ€™d love to get into freediving, and comment โ€œSTARTโ€ to get a link to the full article.

Photo credits: Andac Kazar | Underwater Photo, , Matthieu Duvault

29/09/2026

We know youโ€™ve been waiting for this one!

We took the most common questions newcomers have about freediving and asked our instructor Jack Webb to answer them: from where to start to what you actually need to know before your first dive.

Tag a friend who needs this, and comment โ€œSTARTโ€ to get the full video sent straight to your inbox. ๐Ÿ‘‡

Thank you Jack Webb for sharing with us ๐Ÿ™Œ๐Ÿป

Meet our team heading into the World Champs and get ready to cheer for them alongside all 180 athletes taking on the cha...
28/09/2026

Meet our team heading into the World Champs and get ready to cheer for them alongside all 180 athletes taking on the challenge. ๐Ÿ”ฅ

The competition kicks off on September 30th, and weโ€™ll be sharing daily reports, results, and the biggest moments on our page.

Want to watch the action live? Catch the livestream of each competition day on AIDA INTERNATIONAL YouTube channel.

Who are you cheering for? Drop your support in the comments!

๐Ÿ“ธ by Andac Kazar | Underwater Photo

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—”๐—ฃ๐—ก๐—˜๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—˜๐—ฃ๐—ง๐—› ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐—•๐—ฎ๐—ฐ๐—ธ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑSimilar to last year, the 37th AIDA ...
28/09/2026

๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—”๐—ฃ๐—ก๐—˜๐—” ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—˜๐—ฃ๐—ง๐—› ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ

๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ข๐—ณ ๐—ง๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ

๐—•๐—ฎ๐—ฐ๐—ธ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ

Similar to last year, the 37th AIDA Freediving Depth World Championship โ€” rebranded as the World Apnea 2026 Depth World Championships โ€” will take place in Limassol, Cyprus. The location is familiar to many modern athletes, as the Championship was also held there in 2021, 2023, and 2025. Put simply, Limassol, Cyprus, is just as well-known among freedivers as Villefranche-sur-Mer, France, which hosted the first AIDA Depth World Championship in 2005. Also, Limassol is marked in freediving history by many legendary athletes, including Martin ล tฤ›pรกnek (CZE), Carlos Coste (VEN), Herbert Nitsch (AUT), Guillaume Nรฉry (FRA), and Natalia Molchanova (RUS).

๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—–๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ

Limassol has been chosen for the World Championships many times for a reason โ€” great diving conditions:
ยฐ Air temperature: 26โ€“30ยฐC (79โ€“86ยฐF)
ยฐ Water temperature: From 25โ€“28ยฐC (77โ€“82ยฐF) on the surface to 17โ€“19ยฐC (63โ€“66ยฐF) at 70m (230ft)
ยฐ Visibility: 30โ€“40m (98โ€“131ft)
ยฐ Currents: possible
ยฐ No waves
ยฐ Maximum depth: 170m (558ft)
ยฐ The dive site is located 1.6km (1mi) away from the beach
ยฐ The competition boat has two competition lines and four warm-up lines

Another great advantage of Limassol is a direct evacuation route back to shore and onward to the hospital, with an emergency ambulance on standby. Whatโ€™s more, there is a hyperbaric chamber on standby during the competition, with a qualified hyperbaric specialist on call who has an understanding of freediving.

The World Championship follows AIDA regulations. During the eight competition days, athletes will test themselves in four depth disciplines of competitive freediving: Constant Weight with Fins (CWT), Constant Weight with Bifins (CWTB), Free Immersion (FIM), and Constant Weight without Fins (CNF).

Each athlete will have a single attempt to perform in each discipline. Athletes must be mindful of their limits because, according to AIDA rules, blacking out underwater during a dive results in disqualification for at least one day (and, in more severe cases, for the rest of the competition). There is one rest day in the middle of the event, and women and men compete on different days, which gives athletes time to recover between deep dives and perform at their maximum potential in each discipline. Athletes can aim to win overall or set a new AIDA World Record, with both scenarios earning monetary prizes: 750โ€“1,500 EUR for a medal in a discipline, 1,000โ€“2,000 EUR for an overall victory, and an additional 2,000 EUR for a new AIDA World Record.

The competition schedule is as follows:
September 30 - Competition Day 1: CNF Women
October 1 - Competition Day 2: CNF Men
October 2 - Competition Day 3: CWTB Women
October 3 - Competition Day 4: CWTB Men
October 4 - Rest/Backup Day
October 5 - Competition Day 5: FIM Women
October 6 - Competition Day 6: FIM Men
October 7 - Competition Day 7: CWT Women
October 8 - Competition Day 8: CWT Men

๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—”๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€

In total, about 180 athletes announced their participation in the Championship, twice as many as at the previous 2026 CMAS World Championship Freediving Depth, indicating that most of the top athletes are present and we might expect an interesting rivalry.

๐—ง๐—ต๐—ฒ ๐—ช๐—ผ๐—บ๐—ฒ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—”๐—ฝ๐—ป๐—ฒ๐—ฎ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—ฒ๐—ฝ๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ

๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—™๐—ถ๐—ป๐˜€ (๐—–๐—ช๐—ง) ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ถ๐—ณ๐—ถ๐—ป๐˜€ (๐—–๐—ช๐—ง๐—•)

Among the women, weโ€™re missing ๐—”๐—น๐—ฒ๐˜€๐˜€๐—ถ๐—ฎ ๐—ญ๐—ฒ๐—ฐ๐—ฐ๐—ต๐—ถ๐—ป๐—ถ (๐—œ๐—ง๐—”) and ๐—”๐—น๐—ฒ๐—ป๐—ธ๐—ฎ ๐—”๐—ฟ๐˜๐—ป๐—ถ๐—ธ (๐—ฆ๐—ฉ๐—ก) โ€” the current absolute World Record holders in CWT with 123m (404ft). Alenka is also a former AIDA CWTB World Record holder with a result of 111m (364ft), while Alessia is the current absolute world record holder in this discipline with 113m (371ft).

The main contender for gold (and maybe even a new World Record) in both fin disciplines among women is the charming ๐—ก๐—ฎ๐˜๐—ฎ๐—น๐—ถ๐—ถ๐—ฎ ๐—ญ๐—ต๐—ฎ๐—ฟ๐—ธ๐—ผ๐˜ƒ๐—ฎ (๐—จ๐—ž๐—ฅ). Nataliia is in great shape this year: in May, she set a new AIDA CWTB World Record diving to 112m (367ft) in Sharm El-Sheikh, Egypt, and at the 2026 CMAS World Championship Freediving Depth, Nataliia won the gold in this discipline. Her official personal best in CWT is 117m (384ft). At the 2026 CMAS World Championship Freediving Depth, she dove to 121m (397ft), but blacked out at the surface.

Nataliia's nearest competitor in CWTB and CWT, ๐—ญ๐˜€รณ๐—ณ๐—ถ๐—ฎ ๐—งรถ๐—ฟล‘๐—ฐ๐˜€๐—ถ๐—ธ (๐—›๐—จ๐—ก), is a solid 4m (13ft) and 5m (16ft) behind. In CWTB, Zsรณfiaโ€™s PB is 108m (354ft) and in CTW, it is 112m (367ft). Zsรณfia has set many world records in pool and depth disciplines during her short but bright career in competitive freediving, but she has yet to hold a CWTB World Record.

In her turn in CWTB, Zsรณfia is followed by two athletes with the same 100m (328ft) PB: ๐—˜๐—ป๐—ฐ๐—ต๐—ฎ๐—ป๐˜๐—ฒ ๐—š๐—ฎ๐—น๐—น๐—ฎ๐—ฟ๐—ฑ๐—ผ (๐—จ๐—ฆ๐—”) and ๐—ฆ๐—ฎ๐—ป๐—ฑ๐—ฎ ๐——๐—ฒ๐—น๐—ถ๐—ท๐—ฎ (๐—›๐—ฅ๐—ฉ). And in CWT, ๐—ข๐—น๐—ด๐—ฎ ๐— ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐—ฎ (๐—œ๐—ก๐—ง) and Enchante Gallardo (USA) are at Zsรณfia's heels, both with a PB of 110m (361ft). Olga reached this depth in May 2026 during the Only One Aida Event, and Enchante conquered the depth on her second attempt in the World Apnea Championships Precompetition Limassol 2026. Honestly, we couldnโ€™t choose which athlete to bet on.

To win in CWT and CWTB, Nataliia only needs to avoid being greedy with her announcements, and she should be able to take the gold.

๐—™๐—ฟ๐—ฒ๐—ฒ ๐—œ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป (๐—™๐—œ๐— )

In the FIM, the intensity of competition among women is unprecedented; new absolute FIM World Records were set three times this year! By the beginning of 2026, the absolute World Record of 104m (341ft) belonged to Alessia Zecchini (ITA). Then, in April, Zsรณfia Tรถrล‘csik (HUN) reached 105m (344ft) in Batangas, Philippines. A month later, Nataliia Zharkova (UKR) made it to 106m (348ft) in Sharm El-Sheikh, Egypt. Two months later, in July 2026, Enchante Gallardo (USA) set her first world record, equaling Nataliia's feat of 106m in Panglao, Bohol, Philippines. And then again, one month later, Zsรณfia reminded everyone who the boss was, showing a result of 107m (351ft) in Lastovo, Croatia.

And guess what? Now all three athletes โ€” Zsรณfia, Nataliia, and Enchante โ€” are in Cyprus. We have no idea how the events will unfold; maybe all three will overestimate their limits in their chase for gold, and Sanda Delija (HRV; PB 102m / 335ft) or ๐—™๐—ฎ๐˜๐—ถ๐—บ๐—ฎ ๐—ž๐—ผ๐—ฟ๐—ผ๐—ธ (๐—›๐—จ๐—ก; ๐—ฃ๐—• ๐Ÿญ๐Ÿฌ๐Ÿฎ๐—บ) will seize the initiative in the discipline. What we do know for sure: you don't want to miss the FIM competition day of all on October 5. Save the date!

๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—™๐—ถ๐—ป๐˜€ (๐—–๐—ก๐—™)

The competition in CNF wasn't supposed to bring us any surprises. But the unchallenged leader in the discipline โ€” Kateryna Sadurska (UKR) โ€” whose absolute World Record is 88m (289ft) set at CMAS Deep Dominica 2025, isnโ€™t participating in the Championship. Therefore, five athletes with PBs that vary by only 2m (7ft) might simultaneously compete for the gold. They are:
ยฐ Zsรณfia Tรถrล‘csik (HUN) - 72m (236ft) at the 35th AIDA Freediving World Championship and a silver medal.
ยฐ Jade MacDonald-Razvi (AUS) - 71m (233ft) at the AIDA Mabini Depth Quest - Season 4 in April 2026; she also attempted a 74m (243ft) dive at the CMAS World Cup Philippines 2026 in Camotes, Philippines, in May 2026, but got a red card.
ยฐ Sanda Delija (HRV) - 71m (233ft) at the 27th AIDA World Championship in 2021; Sanda's most recent result in CNF is 65m (213ft), reached during the AIDA Adriatic Depth Trophy 2026 in June.
ยฐ Naomi Iwazawa (JPN) - 70m (230ft) at the CMAS World Cup Philippines 2026 in Camotes, Philippines, in May 2026.
ยฐ Nataliia Zharkova (UKR) - 70m at the 3rd CMAS World Championship Freediving Depth in KaลŸ, Tรผrkiye in 2018; at the World Apnea Championships Precompetition in Limassol, 2026. Nataliia also tried to reach this depth but got a red card.

๐—ง๐—ต๐—ฒ ๐— ๐—ฒ๐—ป ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—”๐—ฝ๐—ป๐—ฒ๐—ฎ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐——๐—ฒ๐—ฝ๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ

๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—™๐—ถ๐—ป๐˜€ (๐—–๐—ช๐—ง) ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—•๐—ถ๐—ณ๐—ถ๐—ป๐˜€ (๐—–๐—ช๐—ง๐—•)

Among the men, the main rivalry is between ๐—”๐—น๐—ฒ๐˜…๐—ฒ๐˜† ๐— ๐—ผ๐—น๐—ฐ๐—ต๐—ฎ๐—ป๐—ผ๐˜ƒ (๐—œ๐—ก๐—ง) and ๐—ฃ๐—ฒ๐˜๐—ฎ๐—ฟ ๐—ž๐—น๐—ผ๐˜ƒ๐—ฎ๐—ฟ (๐—›๐—ฅ๐—ฉ). In CWT, Alexey has a significant advantage over his competitors, being an absolute World Record holder with a result of 136m (446ft) at the 31st AIDA Freediving World Championship in 2023. This year, Petar has been trying to beat Alexey in this discipline, but so far his official result in CWT is only 100m (328ft). Yet, with bifins, Petar managed to dive to 128m (420ft), setting a new World Record at the AIDA Mabini Depth Quest - Season 4 in Batangas, Philippines in April 2026. Then, in July 2026, during the AIDA Asian Freediving Cup 2026 in Panglao, Bohol, Philippines, Alexey took back the record by diving to 129m (423ft). At the moment, it remains the absolute World Record in CWTB.

Technically, Petar can perform a CWT dive with bifins as well, and if he repeats his PB, then he has the bronze to count on.

The main contender for the silver in CWT is pool legend ๐— ๐—ฎ๐˜๐—ฒ๐˜‚๐˜€๐˜‡ ๐— ๐—ฎ๐—น๐—ถ๐—ป๐—ฎ (๐—ฃ๐—ข๐—Ÿ), with a PB of 130m (427ft). ๐—”๐—น๐—ฒ๐˜…๐—ฎ๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ฉ๐—ถ๐—ป๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ผ๐˜ƒ (๐—œ๐—ก๐—ง), Vice-Champion of the Championship last year, may also count on a medal with a PB of 120m / 394ft (Aida Freediving World Cup, 2025).

And in CWTB, if Alexey or Petar black out trying to top each otherโ€™s dives, Mateusz (PB 116m) and ๐—ข๐—บ๐—ฎ๐—ฟ ๐—”๐—น ๐—š๐—ต๐—ฎ๐—ถ๐—น๐—ฎ๐—ป๐—ถ (OMN; PB 106m / 348ft) will be diving for the bronze.

By the way, in CWTB, weโ€™re heartily missing two French athletes: ๐—”๐—ฟ๐—ป๐—ฎ๐˜‚๐—ฑ ๐—๐—ฒ๐—ฟ๐—ฎ๐—น๐—ฑ (FRA; PB 126m / 413ft) and ๐—”๐—ฏ๐—ฑ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ณ ๐—”๐—น๐—ผ๐˜‚๐—ฎ๐—ฐ๐—ต (FRA; PB 116m / 381ft). Arnaud used to challenge Alexey for the world record in CWTB, and Abdelatif was Vice-Champion at the Championship last year.

๐—™๐—ฟ๐—ฒ๐—ฒ ๐—œ๐—บ๐—บ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป (๐—™๐—œ๐— )

In FIM and CNF, Petar Kovar leads, and Alexey Molchanov follows. Alexey used to hold the FIM World Record of 133m / 436ft (Vertical Blue 2023). But since then, Petar has broken the record twice. The first time โ€” in 2023, exactly here, in Cyprus, during the 31st AIDA Freediving World Championship โ€” was when he made it to 135m (443ft). And in April 2026, at the AIDA Mabini Depth Quest - Season 4 in Batangas, Philippines, Petar reached 137m (449ft) of depth. Another athlete in this elite 130m (427ft) club, whose members have enormous hypoxia resistance, is Mateusz Malina. His PB is 130m sharp, reached during the AIDA Blue Element Competition 2025. If these three become too passionate about winning and exceed their limits, then ๐— ๐—ฎ๐—ฟ๐˜๐—ถ๐—ป ๐—ฅ๐˜‚๐—บ๐—ฎ๐—ป (SVK; PB 116m / 381ft) is the next in line for a medal.

๐—–๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—™๐—ถ๐—ป๐˜€ (๐—–๐—ก๐—™)

In CNF, Petar Klovar is 3m (10ft) ahead of Alexey Molchanov (PB 100m / 328ft). His absolute World Record in CNF of 103m (338ft), set at the Aida Freediving World Cup in 2025 in Sharm El-Sheikh, is probably the most complicated record to beat, and it also won't be easy for Petar to repeat it in the cool Mediterranean Sea. Mateusz Malina has the third-deepest PB of 92m (302ft). But if something doesn't go as planned for these three athletes, we are at a loss to guess who else might appear on the podium. Let us know if you have any ideas in the comments, and let's watch together to see whoโ€™ll win!

๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ก๐—ฒ๐˜…๐˜?

We hope we've gotten you excited about the event and that you won't miss the broadcast on the AIDA Freediving YouTube channel. The show promises to be epic! If you don't have time to watch the broadcast โ€” don't worry! We'll watch for you and write detailed reports on all the notable performances.

Stay tuned and make sure to catch our updates.

27/09/2026

Current, jellyfish, extreme narcosis, hypoxiaโ€ฆ how many challenges can a freediver handle during one dive and still end with a white card?

Molchanovs athlete Huang Hua Yang takes us inside the 112m CWTB dive that set a new national record for Taiwan.๐Ÿ’ช

What happened at depth, how did he respond when things got difficult, and what did he learn from the dive?

Link to the new episode of Beneath the Dive is in the comment.๐Ÿฟ

25/09/2026

How much freediving gear can you fit in 90L?
Letโ€™s pack the Molchanovs Bifin Hard Case and find out!

1 x PRO Hyper Bifins
1 x CORE Silicone Bifins
1 x SPORT Double-Lined Wetsuit
1 x Nataliaโ€™s Legacy SPORT Inside-Lined Wetsuit
1 x CORE Freediving Buoy
1 x Mesh Bag with mask, snorkel, lanyard, and small stuff.
1 x CORE Silicone Weight Belt
T-shirts...and still plenty of space left!๐Ÿคฉ

24/09/2026

Wellโ€ฆ looks like itโ€™s a full-time job.
Tag that one friend who understands.๐Ÿ–ค

Video credits: Yhong | Underwater Photographer | Freedive Instructor Maria Zosa Freedive Nomad - ๐“๐š๐ข๐ฐ๐š๐ง ๐…๐ซ๐ž๐ž๐๐ข๐ฏ๐ž ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ Blackfin Freediving

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