Alpha Fitness

Gerak-Gerak Geylang is back on 2nd May!
Join us at Wisma Geylang Serai every weekend 9am-10am. See you there! 💃

Saturday: Bollybeats by Coach Rumi & Nora
Sunday: Zumba by Coach Tia

Gerak-Gerak Geylang is back!

We are kicking things off again on Saturday, 2 May. Join us every weekend from 9am to 10am at Wisma Geylang Serai for a fun, high-energy start to your day. Open to all. Come move, sweat, and join the energy.

📍 Persada Budaya, WGS
🗓 Saturday & Sunday
⏰ 9am to 10am

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Gerak-Gerak Geylang kembali lagi pada Sabtu, 2 Mei!

Marilah bersama kami pada setiap hujung minggu dari 9 pagi hingga 10 pagi di Wisma Geylang Serai. Mulakan hari anda dengan kegiatan penuh tenaga dan menyeronokkan. Sesiapapun boleh ikut serta. Jom bergerak, berpeluh, dan rasai kemeriahannya!

📍 Persada Budaya, WGS
🗓 Sabtu & Ahad
⏰ 9 pagi hingga 10 pagi

😱 Are you tired of feeling stuck in the dance fitness trenches? 🤔

- Second-guessing counts?
- Missing phrase changes?
- Cueing transitions like a total newbie?

Ready to level up your dance fitness skills? 😊 Limited spots available – sign up now!

👉 Join us Sunday, 21 March (1PM–6PM) for a game-changing workshop!

Do you sometimes - Second guess your counts? Miss the phrase change? Feel unsure when cueing transitions?

Join us on Sunday, 21 March (1PM–6PM) for this practical workshop designed to help you:
✔ Move confidently on the beat
✔ Improve timing & coordination
✔ Understand song structure clearly
✔ Plan transitions with intention

💥 Special rate for Alpha Trainers: $200
(Usual price: $250)

Limited slots available!
Register here:
👉 https://form.jotform.com/260585180010043

Get ready to level up your dance fitness game! 😊

Our Foundational Workshop is designed for dance fitness instructors, dancers, and movement enthusiasts looking to boost their skills. You'll learn body isolation techniques, coordination drills, and movement combos to help you move with clarity and confidence in any dance fitness routine.

Many movements look simple, but good ex*****on requires control, awareness, and coordination.

This foundational workshop focuses on body isolation techniques, coordination drills, and movement combinations that help participants move more clearly and confidently in dance fitness routines.

You will learn to recognize and control basic body segments, while maintaining rhythm and coordination in movement.

Suitable for dance fitness instructors, dancers, and anyone looking to build stronger movement foundations.

Participants will explore:
• Basic isolation awareness
• Foundational drills
• Simple coordination patterns
• A short choreography application

📅 Sat, 21 Mar
⏰ 9:30AM – 11:30AM
📍 Vertex Tower A

Introductory rate: $45 (U.P. $60)

Scan the QR code or click the link below to register:
https://form.jotform.com/260585180010043 to register. Limited slots available.

Want to challenge yourself and burn some calories? 🛞

Form a team of 4 (mixed, all-male or all-female) and take on the ✨PROSPERITY 8 FITNESS CHALLENGE✨

Fun, fierce and full of festive energy!

Race through 8 stations as a squad: each member must complete at least two stations. When all four finish all 8 stations, your team’s total time goes on the leaderboard — the fastest full-team time wins shopping vouchers and e-certificates!

📌Venue: OTH, Central Plaza (behind Service SG office)
🗓Date: Sunday 1 March 2026
⚡️Time: 2pm onwards (different time slots for each category)

Ready to compete? Grab your teammates and sign up now!

Free Registration (for age 18 and above); limited slots only.

➡️Sign up here: https://forms.gle/YPCEj8AuEn58QMTj9

Note:
- Decisions made by instructors on site are final.
- Priority will be given to those who pre-register.
- Walk-ins will be on first-come-first-serve basis.
- Registration will close when slots are full.
- For your own safety, please be in proper sports attire and bring your own water / towel for the workout.

Always Something for Everyone!

Calling all North siders — join us at Bukit Canberra! 🎉💥

Join our FREE 1-hour Start2Move Trial featuring beginner-friendly strength-based or aerobics-based exercises to help you move better, feel stronger, and live healthier. 💚💪
Bring a friend and come experience the fun! ✨

📅 Pick your trial date
📲 Sign up at go.gov.sg/start2move
or on the Healthy 365 app — just search “Start2Move.”

Rolling Good Times☀️Fall Prevention with Strength Training
↙️ North East Zone ↗️
📍 Serangoon CC, multi-purpose hall level 1
🗓️ 23 February - Monday
🔜 10am, 11am
●●●
H̼o̼w̼ ̼t̼o̼ ̼B̼o̼o̼k̼ ̼o̼n̼ ̼H̼3̼6̼5̼ ̼a̼p̼p̼
👀 Click Explore (bottom of home page)
👆 Click on Events
🔎 Search 'Rolling' or enter 𝐜𝐨𝐝𝐞 𝗙𝟮𝟱𝟬𝟯𝟭
🕒 Select preferred time and click book!

Let's end our February of festivities with a HORSEH bang! 🐎🐎🐎🐎

Bring an open mind, a (slightly) fattened waistline and a boatload of energy for a galloping good time with our fab trainers, Aaron, Wenjie, Ralph and Nathan!

Sign up now, put it in your calendar and yes, you may now have that extra pineapple tart 😆

Wen Jie Ralph Pacayra

Get ready to sweat and burn off some festive calories!

Join us for a workout session for all levels of fitness. From Chinese Square Dance to Tik Tok moves and retro grooves, we have something for everyone!
Four amazing sessions, one afternoon of fun and fitness!

Date: Saturday, 28 February 2026
Time: 2pm to 6pm
Venue: Central Plaza (Level 1, behind ServiceSG Center)

Free Registration!
Click link to register for your session now!
Limited slots available!

2pm to 3pm: 广场舞Chinese Square Dance by Aaron
https://go.gov.sg/fitness-28march26-2pm-square-dance

3pm to 4pm: Hip P-pop Party Fit by Ralph
https://go.gov.sg/fitness-28march26-3pm-hip-ppop-party

4pm to 5pm: Tik Tok Dance by Wenjie
https://go.gov.sg/fitness-28march26-4pm-tik-tok-dance

5pm to 6pm: Retro Dance by Nathan
https://go.gov.sg/fitness-28march26-5pm-retro-dance

Challenge yourself and attend ALL 4 sessions.
Click here: https://go.gov.sg/fitness-28march26-all-slots

Note:
- Priority will be given to those who pre-register.
- Walk-ins will be on first-come-first-serve basis and venue capacity.
- Registration will close by 23/2 noon or all slots are taken. Those who wish to attend after the closing time will be considered as walk-ins.
- Please be in proper sports attire and bring your own equipment for the workout.

Always Something for Everyone!