Punch it Gym Koh Samui Muay Thai

03/10/2026

Ever wondered what a day in the life of a Muay Thai trainer in Thailand really looks like?

we follow Kru Dam at Punch it Gym in Koh Samui to show you his full routine from 6:00 AM coffee runs and picking up his daughter.

Discover the incredible work ethic, hard work, and deep family values that drive our Thai trainers every single day.
More videos on our YouTube channel Punch it Unboxed: www.youtube.com/

02/10/2026

02/10/2026

Every technique you learn comes directly from veteran trainers with hundreds of professional fights.

Here on Koh Samui, you step away from modern distractions to embrace the true heritage of Thailand. This is never just a fitness routine.

Thank you for joining us every class, we truly appreciate your support so much

become to our family here: punchitgym.com/accommodation/

28/09/2026

We are also investing in a more sustainable future at Punch it Gym. With solar systems across our facilities, we can produce a large part of the electricity we use ourselves while reducing our dependence on the public power grid on Koh Samui.
Read how our solar setup works and why reliable energy is such an important part of the future of Punch it:
https://punchitgym.com/punch-it-goes-solar-a-greener-future-for-koh-samui/

27/09/2026

ธนกฤต ทองแก้ว journey isn't just about natural talent it's a powerful testament to unwavering dedication and the deep bond of family, Watch full here: https://youtu.be/RD0qz05TIbo

25/09/2026

Step into a complete Muay Thai environment where private comfort meets authentic fight culture in Koh Samui.

Your private 35 square meter Elite Room provides the dedicated space you need to rest, work, and recover between high intensity sessions. With modern amenities, full facilities, and the beach just moments away, your sole focus remains on discipline and self-improvement.

Master the national sport of Thailand under expert guidance while living the full training lifestyle.

Source next trip at punchitgym.com/accommodation/

23/09/2026

The next chapter of Punch it Gym is getting closer. 🥊
Punch it Village is around 80% complete, and now the main focus is on finishing the heart of the project: our new Muay Thai gym.
👉 https://youtu.be/HBzzN9jXOo8 👈

21/09/2026

Understanding the ink on a fighter changes how you see the art. You often ask about the traditional Thai tattoos worn in the ring.

We sat down with master artist Tuk from Unity Tattoo Koh Samui to decode ten powerful Sak Yant designs. These sacred symbols offer protection, strength, and a deep connection to Thai history.