Health, Wellness, and Elite Fitness Facility
Stick Time Sports, Inc. is a state-of-the-art training facility with a focus on hockey, lacrosse, and field hockey!
ZUMBA, Zumba Toning, Kickboxing, Bootcamp, Belly Dancing, Pilates, and Personal Training
Dragon Conditioning provides consulting on how an athlete can improve the following skills: Speed, Conditioning, Agility, Quickness, Flexibility, Mobility and teamwork. Clinics and private training are available.
Health, wellness, positivity, movement, and nutrition. I'm a real person, just like you. I'm not perfect but I'm always learning and trying new things! I want you to join me on my health journey!