04/12/2026
Attention! : Fitting calendar is absolutely packed till June. If you want a fitting appointment or have an event you need setup for this summer get in touch sooner than later. Expect a 6-8 week wait from now till September. Time waits for nobody.
04/01/2026
Hottest glue. It is hot. Check.
03/29/2026
LAKE SHOES People often ask if the quality is worth the cost? These shoes are my personal primary shoes from Spring to Fall. Purchased in 2017 they are headed into season #10. With proper care they look new even with thousands of miles. This model MX237 has been updated by twice since these were bought. I really want new shoes. But I don't need new shoes.
03/24/2026
Busy already. Spring is officially here. Get in touch if you need anything.
03/05/2026
Technically Spring in Ohio is still a few week away. Given the brutality of this Winter, Bike FItting season is starting early this year. My schedule is already out into April and will likely be a 5-8 week wait on fitting appointments till sometime in August. If you need something done and what on that schedule call/text/email and lets get it done.
Blog post link for your enjoyment.
Bike Fitting for Injury Prevention and Long-Term Cycling Health
Cycling is uniquely efficient: it delivers high aerobic output with minimal joint impact. However, “low impact” is not synonymous with “low risk.” Overuse injuries in cyclists are common, and the overwhelming majority st...
01/06/2026
It's new bike season. Treat yourself or someone you care about. Then get it fit. Or fit first and be sure it is the right choice.
07/09/2025
Some people ride to honor the memories of those who can no longer ride. Huge respect.
06/17/2025
Just a week from today. A free discussion about how and why bike fitting is valuable and important. We'll answer questions about hardware (bikes) and software (bodies) and how they influence and relate to each other. Don't miss this.