08/04/2026
THE MEMBER APPRECIATION WEEK LINEUP 👀
August 17–23, we’re celebrating the people who make CKF what it is with giveaways, surprises, special events and plenty of reasons to show up all week.
☕ MONDAY: Diesel’s Brew & You
Roll in with the bedhead and your best coffee threads.
🔁 TUESDAY: Throwback Tee Tuesday
Dig out the old-school CKF gear. The older, the better.
💜 WEDNESDAY: Swag Snag Wednesday
Purple + green is the dress code.
🏆 THURSDAY: Scratch, Score & More
Rep your favorite team and come ready to win.
⚡ FRIDAY: Neon Friday
Neon from head to toe. This is not the day to play it subtle.
🔥 SATURDAY: BBQ Bash & Burn
Wear your Games T-shirt(past or present), cheer on your team and stay for our big Member Appreciation BBQ.
Save this now because “I forgot the theme” is not going to cut it.
07/27/2026
Strength isn’t built in one workout. It’s built by consistently showing up, even on the days you don’t feel like it.
PROJECT STRONGER is our commitment to creating a better Cross Kicks Fitness experience through enhanced coaching, stronger accountability, a more connected community, and intentional programming. MAX BURN is where it can all begin.
Throughout the 8 weeks of this program, you’ll train alongside your coaches and community with a clear plan designed to help you get stronger, create lasting habits, and stay accountable. At CKF, our programming includes structured strength progression blocks because getting stronger isn’t just one phase it’s the foundation of long-term health and fitness.
Just as important, you’ll learn how to fuel your body for performance. Instead of guessing what to eat or following another restrictive diet, we’ll teach you how nutrition supports your workouts, recovery, energy, and strength so you can build habits that last.
Your MAX BURN experience includes:
• Unlimited training
• Weekly accountability check-ins
• Performance tracking
• Personalized nutrition plan
• InBody scans
• Exclusive private Facebook group for support, education & accountability
• Team workouts
MAX BURN is about building a stronger body, more confidence, and the habits that keep you moving forward long after these eight weeks are over.
We can’t wait to take that journey with you.
Join MAX BURN today.
https://crosskicksfitness.com/project-stronger/
07/08/2026
🔥 FOURTH PLACE FEMALE PATTY B! 🔥
Patty is no stranger to the Shred, but this time she came in FULL CHARGE and her results show it! 💪
In just 7 weeks:
🔥 Lost 8.7 pounds of body fat
🔥 Dropped 5.5% body fat
🔥 Gained 1.3 pounds of muscle
🔥 Dropped 2 levels of visceral fat, from 6 to 4
🔥 Lost 4.5 total inches
Patty kept her food simple, consistent, and on point. She knew what to do, trusted the program, and went to work. No overcomplicating it. No excuses. Just consistency and an incredible transformation to show for it.
LOVED THIS FOR HER. 🥹 Patty, you absolutely crushed this Shred, and we are so proud!! 🎉🔥💪
07/08/2026