Alpine Ranch CrossFit

Alpine Ranch CrossFit We are Building a Stronger Community for Alpine & beyond. All fitness levels, all abilities, ALL are welcome.

Allow us to dispel any myths about “CrossFit” by introducing you to a staff of coaches who truly care about you.

Make it fun! CrossFit is hard. It’s always better to find a friend to hold each other accountable & push each other to b...
09/10/2026

Make it fun! CrossFit is hard. It’s always better to find a friend to hold each other accountable & push each other to be better.

Alba Vilar


New Alpine Ranch CrossFit PVC Patches for your vest & backpack. 💪🏼 Available inside the gym.
09/09/2026

New Alpine Ranch CrossFit PVC Patches for your vest & backpack. 💪🏼 Available inside the gym.

At Alpine Ranch CrossFit we teamed up with ACES FMS to bring CrossFit to adults with autism. This is a small group class...
09/09/2026

At Alpine Ranch CrossFit we teamed up with ACES FMS to bring CrossFit to adults with autism. This is a small group class where each athlete gets individual attention. They ❤️ being challenged & get excited when the weights come out. Bench Press, Deadlifts, Push Ups, Squats, and soooo much more.

Each 30 minute class starts & ends with stretching & mobility.

We are building a STRONGER community here in Alpine.

You can see how ACES FMS supports this amazing community by checking out the link in the bio.
CrossFit
Autism Society San Diego
Challenged Athletes Foundation


09/09/2026

Yesterday Quote…

Squatting is an essential life movement. In & out of a car, up & down off the toilet, safely picking up heavy stuff, etc...
09/08/2026

Squatting is an essential life movement. In & out of a car, up & down off the toilet, safely picking up heavy stuff, etc… Developing these muscles makes life a lot easier, especially when we reach our golden years.



09/07/2026

Partner Workouts are fun & challenging. No time to rest when you have someone else to keep up with. 💪🏼

09/05/2026

It’s a beautiful morning for another awesome Partner Workout.



❤️

Have an awesome & safe holiday weekend.
09/04/2026

Have an awesome & safe holiday weekend.

The Alpine Ranch CrossFit September Challenge is underway. For Time:10-9-8-7-6-5-4-3-2-1Bench Press+600m Assault Bike Af...
09/04/2026

The Alpine Ranch CrossFit September Challenge is underway.

For Time:
10-9-8-7-6-5-4-3-2-1
Bench Press
+
600m Assault Bike After Each Set of Bench Press.
RX: 135/95
Masters 65+: 95/65

Can’t hit the listed weight? Who cares…choose a weight you can move quickly and test yourself.

M/F Winners in each division win a t-shirt. Just make sure you read all the rules before you 3-2-1-Go 💪🏼



09/03/2026

Lacie is a prime example of what can be accomplished with hard work & consistency. This was a massive personal record for her & she should be very proud. Congrats Lacie 💪🏼

The Alpine Ranch CrossFit Young Warrior program is design to make your child/teen successful in fitness & in life. We are building formidable humans.

John “Spanky” Stokes
Jamie Stokes
The Brand X Method®


Address

5001 Willows Road #44
Alpine, CA
91901

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 8am - 11:30pm

Telephone

+16197873818

Website

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