Coaching athletes of all levels and ages. Welcome to SkunkBear Crossfit at Wolverine Strength and Conditioning!
We started out trying to create the warmest welcome to beginners, professionals, and experts in any field to a class based training community. We believe in classes are the most fun way to workout, with tons of open hours, access to programming, and always a coach available.
If Kreecher can persevere, so can you! Happy Monday & go Get ‘em this week🫡💪
The man behind the madness at Wolverine S&C! 😆🎉
Coach Wayne brings the fun… and apparently needs hiding spots when it’s time to do his own workouts. 😂
Show him some love this week, but don’t let him escape when it’s your turn to make him suffer! 👀 😈
👇 What workout are you making Coach Wayne do with you?
08/10/2026
THIS FRIDAY!!!! 🚨🚨🚨
🔥HYROX🔥Un-capped class! Bring a friend & try it out! See you there!!!
Happy Monday!!! Process/Progress>Immediate Results. Enjoy the climb 🫡 ☀️🔥💪🏋️
The look that says it all 💁🏽♀️👀
Riding into Monday like… 😝🌷💪🏋️☀️🏃➡️
07/31/2026
Mark your Calendars!!! 🚨🚨🚨
On Friday, August 14th, we will be opening up our HYROX class for ANYONE to try!!!! Available 6am & 5:30pm!
• No complex movements
• No class cap
• No further commitment
So grab a friend and come on out for our very FIRST uncapped Hyrox class!!! 🔥🔥
Stay tuned for more info on the WOD 😉🔜
Feeling stuck in your handstand walk progressions?
Try these drills to progress your SKILLS‼️
P.S. TO WOLVERINE ATHLETES: more handstand walking on the ⏰😤 Get your practice in!
POV: you see running programmed in the workout🤣
Who else is like this😂!?
Battle for QUEEN in our REV group last week!🏃♀️➡️👑🏃♀️ Watch to the end to find out who won!! 🔥
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| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 10am - 2pm |