Adaptively Abled Fitness

🎉 Exciting News Alert! 🎉

We are thrilled to announce that Adaptively Abled's highly anticipated 8-week Adaptive Functional Fitness and Wellness Program is finally coming to the Northshore, all thanks to the incredible generosity of Yoga Sakti in Salem, MA!

🗓️ Program Dates: April 4th - June 2nd
🕡 Schedule: Thursdays 6:30-8:30 PM and Sundays 11:00 AM - 12:30 PM

This comprehensive program is designed specifically for persons with physical disabilities and offers a holistic approach to fitness and wellness. Here's what you can expect:

✨ Mindset & Meditation: Nurture your mental well-being and cultivate a positive mindset to conquer any challenge.

✨ Yoga & Breathwork: Nurture your mental well-being and cultivate a positive mindset to conquer any challenge.

✨ Mobility & Pain Mitigation Techniques: Learn techniques to improve mobility and manage pain effectively.

✨ Nutrition Guidance: Fuel your body with the right nutrients for optimal health and vitality.

✨ Personalized Functional Fitness Training: Tailored workouts to suit your unique abilities and goals.

✨ Group Fitness Sessions: Connect with a supportive community and stay motivated on your fitness journey.

Each athlete will leave with a toolbox of skills to lead an active and healthy lifestyle, tailored to their unique needs and abilities. 💪

But that's not all! We are also calling on professionals and students in the healthcare, physical therapy, occupational therapy, fitness, and wellness industries to volunteer their skills and expertise to help athletes with physical disabilities achieve their fitness and wellness goals. Together, we can make a difference! 🤝

Don't miss out on this incredible opportunity to embark on a transformative fitness journey and connect with a supportive community. Spaces are limited, so sign up today! Visit our Linktree https://linktr.ee/adaptivelyabled to register as a participant or volunteer or click the link below. We are looking for program participants, volunteers, and sponsors.
Participants: https://forms.gle/BKTwQnP2zgE397iP7
Volunteers: https://forms.gle/5BfCCDo3wq3pQhb26

✨Participants: individuals with physical disabilities looking to become active again. All ability levels are welcome!

✨Volunteers: health, wellness, and fitness professionals, students, videographers, photographers, marketers, social media managers, and anyone with a desire to help a group of adaptive athletes meet their fitness and wellness goals!

✨Sponsors: financial and product sponsors are needed. No amount of support is ever too small! Email us at [email protected] if you are interested in sponsoring the program.

We want to especially thank our early sponsors, Yoga Sakti, lululemon, Lululemon, and private donors for making this program possible. Let's come together to make this Northshore program a resounding success! 🌈

🌟 Get Ready for an Epic Evening! 🌟

🗓️ Tonight at 7:00 PM EST, mark your calendars for our Disability Community Virtual Social Hour! 🎉

Ready to connect, laugh, and dive into some thought-provoking conversations? Join Adaptively Abled and fellow like-minded individuals for an unforgettable night of camaraderie and connection. 🌈

Grab your favorite drink, get cozy, and let's make some magic happen together! Don't miss out - it's going to be an absolute blast! 💫

https://us02web.zoom.us/j/2659042366?omn=83185157227

Come join me tomorrow at 2:30 PM EST for a Community Workout open to all ability levels.

🌟🤝 Tonight at 8 PM EST: First Adaptively Abled Support Group of the Year! 🤝🌟

Hey there, amazing community of resilience and support! 🌟 Don't miss out on our very first Support Group of the year happening TONIGHT at 8 PM EST via Zoom (Meeting ID: 265-904-2366).

This is where the magic happens—where we come together, support each other, and kickstart the year on the right note! 🎉 Let's create a space filled with understanding, empathy, and solidarity.

🌟 Whether you've been part of our community for a while or you're joining for the first time, this is your chance to connect, share, and uplift one another. There's incredible power in coming together, and tonight's support group is all about harnessing that strength.

Join us tonight and mark your calendars—our support groups are a monthly affair, every first Thursday of the month. Set your intentions, seek support, and let's make this year an incredible journey of growth and resilience.

🤗 Spread the word, invite your friends, and let's make this gathering a testament to the power of community. We can't wait to see you there!

🌟 Together, let's start the year off right—supporting each other, uplifting spirits, and fostering a space of positivity and understanding.

Zoom Meeting ID: 265-904-2366
⏰ Tonight at 8 PM EST
🗓️ Every First Thursday of the Month

See you soon!

🌟

Come paddle with us!

Adaptively Abled Paddling Event Come Paddle with Adaptively Abled and Coast to Coast Paddle!

Meet Amputee Jobs Guru John Robinson | Amplitude Magazine Our amputee entrepreneur guest for the November 9 edition of Take Back Tuesdays guest is John Robinson, CEO of Jobs Ability. Co-hosted with The Liner Wand.

Ever wanted to try to kayak or stand up paddle board but were afraid to try? Trying new things are always more fun with the Adaptively Abled Amputees Tribe. Come join the experienced staff of Coast to Coast Paddle as they guide us on a 2 hour paddle around the scenic Salem & Beverly Harbors.

When: Saturday, August 21st from 8-11

Where: Coast to Coast Paddle Kiosk at Salem Willows Park, 167 Fort Ave., Salem, MA

Who: Members of the adaptive community, family, friends, and supporters of all ability levels.

Cost: $40 per person

Register & Payment:
Registration & Payment to Coast to Coast Paddle are REQUIRED via the link below in order to reserve a spot. You MUST register and make payment in full no later than Friday, August 20 at 5 PM.
https://fareharbor.com/.../availability/709095799/book/...

You must also register on Eventbrite:
https://www.eventbrite.com/.../adaptively-abled-coast-to...

What to bring/wear: bathing suit, towel, sunscreen, water, water leg or beach wheelchair (items you don't mind getting wet or sandy), and a positive attitude.

Come as you are we will adapt the boat to you. If you do not have paddling experience we will pair you with an experienced paddler in a tandem kayak.

We ask that if you have not been fully vaccinated that you wear a mask.

A light breakfast will be provided.

Agenda:
8:00 AM: Register and gear up at the Coast to Coast Paddle kiosk. A light grab and go breakfast will be provided.
8:30 AM: Dry land instruction followed by loading into kayaks and onto paddle boards.
9:00 -11:00 AM: 2 hour guided paddle around the scenic Salem and Beverly Harbors

Questions or concerns? Contact Melissa DeChellis at 781-367-6655 or via email [email protected]

Come join us for some fitness and fun Saturday from 10-11:30 AM for an Adaptive and Inclusive Fitness Bootcamp at our new partner gym CrossFit Route 1A All ability levels are welcome. Come as you are and a team of experienced coaches will adapt and/or scale the workout to you. No experience necessary just a willingness to learn and have fun. Come try out some of our adaptive equipment. Friends and family are welcome....the more the merrier!
🏔🏔🏔
When: Saturday, July 31 from 10-11:30 AM
Where: 126 Park St., Beverly, MA
Cost: FREE
RSVP: Link in Instagram Bio
Or
https://www.eventbrite.com/.../adaptive-fitness-bootcamp...
🏔🏔🏔
Optional brunch to follow at:
Early Harvest Diner
950 Cummings Center
Beverly, MA 01915