Adaptively Abled Fitness

🎉 Exciting News Alert! 🎉

We are thrilled to announce that Adaptively Abled's highly anticipated 8-week Adaptive Functional Fitness and Wellness Program is finally coming to the Northshore, all thanks to the incredible generosity of Yoga Sakti in Salem, MA!

🗓️ Program Dates: April 4th - June 2nd
🕡 Schedule: Thursdays 6:30-8:30 PM and Sundays 11:00 AM - 12:30 PM

This comprehensive program is designed specifically for persons with physical disabilities and offers a holistic approach to fitness and wellness. Here's what you can expect:

✨ Mindset & Meditation: Nurture your mental well-being and cultivate a positive mindset to conquer any challenge.

✨ Yoga & Breathwork: Nurture your mental well-being and cultivate a positive mindset to conquer any challenge.

✨ Mobility & Pain Mitigation Techniques: Learn techniques to improve mobility and manage pain effectively.

✨ Nutrition Guidance: Fuel your body with the right nutrients for optimal health and vitality.

✨ Personalized Functional Fitness Training: Tailored workouts to suit your unique abilities and goals.

✨ Group Fitness Sessions: Connect with a supportive community and stay motivated on your fitness journey.

Each athlete will leave with a toolbox of skills to lead an active and healthy lifestyle, tailored to their unique needs and abilities. 💪

But that's not all! We are also calling on professionals and students in the healthcare, physical therapy, occupational therapy, fitness, and wellness industries to volunteer their skills and expertise to help athletes with physical disabilities achieve their fitness and wellness goals. Together, we can make a difference! 🤝

Don't miss out on this incredible opportunity to embark on a transformative fitness journey and connect with a supportive community. Spaces are limited, so sign up today! Visit our Linktree https://linktr.ee/adaptivelyabled to register as a participant or volunteer or click the link below. We are looking for program participants, volunteers, and sponsors.
Participants: https://forms.gle/BKTwQnP2zgE397iP7
Volunteers: https://forms.gle/5BfCCDo3wq3pQhb26

✨Participants: individuals with physical disabilities looking to become active again. All ability levels are welcome!

✨Volunteers: health, wellness, and fitness professionals, students, videographers, photographers, marketers, social media managers, and anyone with a desire to help a group of adaptive athletes meet their fitness and wellness goals!

✨Sponsors: financial and product sponsors are needed. No amount of support is ever too small! Email us at [email protected] if you are interested in sponsoring the program.

We want to especially thank our early sponsors, Yoga Sakti, lululemon, Lululemon, and private donors for making this program possible. Let's come together to make this Northshore program a resounding success! 🌈

🌟 Get Ready for an Epic Evening! 🌟

🗓️ Tonight at 7:00 PM EST, mark your calendars for our Disability Community Virtual Social Hour! 🎉

Ready to connect, laugh, and dive into some thought-provoking conversations? Join Adaptively Abled and fellow like-minded individuals for an unforgettable night of camaraderie and connection. 🌈

Grab your favorite drink, get cozy, and let's make some magic happen together! Don't miss out - it's going to be an absolute blast! 💫

https://us02web.zoom.us/j/2659042366?omn=83185157227

Come join me tomorrow at 2:30 PM EST for a Community Workout open to all ability levels.

🌟🤝 Tonight at 8 PM EST: First Adaptively Abled Support Group of the Year! 🤝🌟

Hey there, amazing community of resilience and support! 🌟 Don't miss out on our very first Support Group of the year happening TONIGHT at 8 PM EST via Zoom (Meeting ID: 265-904-2366).

This is where the magic happens—where we come together, support each other, and kickstart the year on the right note! 🎉 Let's create a space filled with understanding, empathy, and solidarity.

🌟 Whether you've been part of our community for a while or you're joining for the first time, this is your chance to connect, share, and uplift one another. There's incredible power in coming together, and tonight's support group is all about harnessing that strength.

Join us tonight and mark your calendars—our support groups are a monthly affair, every first Thursday of the month. Set your intentions, seek support, and let's make this year an incredible journey of growth and resilience.

🤗 Spread the word, invite your friends, and let's make this gathering a testament to the power of community. We can't wait to see you there!

🌟 Together, let's start the year off right—supporting each other, uplifting spirits, and fostering a space of positivity and understanding.

Zoom Meeting ID: 265-904-2366
⏰ Tonight at 8 PM EST
🗓️ Every First Thursday of the Month

See you soon!

🌟

Come paddle with us!

Adaptively Abled Paddling Event Come Paddle with Adaptively Abled and Coast to Coast Paddle!

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