Leah B Yoga classes are light-hearted yet challenging, encouraging a sense of playfulness while building strength, flexibility, self-acceptance, and compassion. Classes are offered Livestream via Zoom and outdoors in Arlington, MA.
Gym fitted out for the strength sports of powerlifting and weightlifting. We have competition equipment and calibrated kilo plates.
At Empowered Fitness, we believe movement has the power to improve more than physical strength, it can change how you feel, think, and move through life. We help people build better mental, emotional, and physical wellbeing through personalized training.
Independent, locally owned gym in Arlington, MA offering personal training and small group classes including senior fitness, boot camp, and kickboxing, plus indoor golf simulator access and private lessons.
Functional fitness for people with disabilities.
Personal training specializing in: strength, conditioning, and corrective exercise.
Since 2000 I’ve been transforming my clients into a fitter and healthier version of themselves through a combination of boxing training and physical fitness instruction. I am a certified NASM Physical Fitness Trainer and can help you reach your goals!
Private 1:1 personal training Small group training