Stillaguamish Athletic Club

Did you know we offer 1:1 personal training at SAC?

Whether you’re new to the gym, getting back into a routine, or working toward a specific goal, our certified personal trainers are here to support you every step of the way. From building confidence on the gym floor to creating a plan that works for your lifestyle, we’re here to help you succeed.

✨ Every new member receives a FREE one-hour orientation with a personal trainer to help you get started with confidence.

Interested in learning more? Talk with our front desk the next time you’re in the club, or reach out to our Fitness Director —we’d be happy to help you find the trainer that’s the best fit for your goals.

Happy 4th of July from all of us at the SAC! ❤️🤍💙

We're so grateful for this incredible community and the opportunity to move, connect, and celebrate together. Whether you're joining us for a workout or spending the day with family and friends, we hope your holiday is filled with fun, laughter, and a little movement.

🇺🇸 Open 8 AM–12 PM
🚴 8 AM Cycle with Kelli
💪 9 AM Muscle Blast with Julie
🧘 10:15 AM Yoga with Sandy

Wear your red, white, and blue—we can't wait to celebrate with you!!

Kick off the 4th of July with your SAC community! ❤️🤍💙

Throw on your favorite red, white, and blue and join us for a morning of movement!!

🇺🇸 Gym Hours: 8:00 AM–12:00 PM

Group Fitness Schedule:
🚴 Cycle with Kelli – 8:00 AM
💪 Muscle Blast with Julie – 9:00 AM
🧘 Yoga with Sandy – 10:15 AM

Come move with us, celebrate together, and kick off your Independence Day feeling your best! See you there!

New Group Fitness Schedule is here for the summer!! ☀️

We’re excited to keep moving with you all summer long. Thank you for being part of such an incredible community—we can’t wait to see you in class!

Check out the new schedule and join us for a season of strength, movement, and fun!

✨Swim Instructor Highlight: Meet Brie!✨

Brie fell in love with the water at a young age, and that passion has never faded. She started swimming competitively at age 10, has been lifeguarding since age 16, and began teaching lessons a year later. Some of Brie's most standout memories as a young child are of summers spent at swim lessons, and she loves bringing that love of the water to other swimmers. Her favorite part of teaching is seeing students develop and grow into someone able to achieve what they once didn't believe was possible.

Brie also has strong conversational skills in American Sign Language (ASL)

If you’d like to schedule swim lessons with Brie, give us a call at 360-435-9404 or you can book online through our website at www.sacfitlife.com/swimlessons

✨Instructor Highlight: Meet Carleeh!✨

For the last 20 years, Carleeh has been sweating, learning, failing, succeeding, getting back up, and falling in love with movement in all its forms. Through seasons of injury, loss, healing, and growth, fitness has always had her. Long before she became a coach, fitness became her training ground. It's where she learned what she was capable of. Movement has given her more than stronger muscles, medals, and PRs—it has shaped who she is.

That love for movement eventually led her to coaching, and she believes it's a privilege to have a front-row seat to people doing hard things. More than anything, she loves helping people discover what movement can give them.

It's amazing what a group of people will do together when nobody wants to do lunges alone. Somehow, shared suffering turns into friendship.

Vibe check: form checks, heavier weights, random dancing, dry humor, and a juicy cooldown.

Come for the workout. Find out fitness is about a lot more than fitness.

Carleeh’s Class Schedule:
Monday’s 8am: SS FitForLife
Wednesday’s 8am: SS Circuit

🎉 BY POPULAR DEMAND — WE ADDED MORE WOMEN & WEIGHTS SESSIONS! 🎉

Our first Women & Weights sessions SOLD OUT, and we're excited to offer two new opportunities to join Lisa for this supportive small-group training experience!

📅 Monday Series | 10:30 AM
• June 29
• July 6
• July 13

📅 Tuesday Series | 6:30 PM
• June 30
• July 7
• July 14

👭 Who:
Women who want to build strength safely in a supportive environment.

💪 What:
1 hour of mobility, strength training, and cool down in a small group setting with a personal trainer.

💲 Series Pricing (all 3 sessions):
• SAC Members: $97
• Non-Members: $110

💲 Drop-In Rate:
• $37 per session

Whether you're brand new to strength training or looking to improve your technique and confidence, this program is designed to help you move well, get stronger, and feel your best.

Spots are limited! Contact Lisa directly to reserve your spot.

☀️ BEAT THE HEAT AT THE SAC 💪

When the temperatures rise, keep your workouts cool and comfortable at the Stillaguamish Athletic Club!

Whether you’re looking to log some miles on the treadmill, lift weights, swim laps, or join a group fitness class, our air-conditioned facility has you covered all summer long.

🏃 Run indoors
🏋️ Lift in comfort
🚴 Take a cycle or fitness class
🏊 Cool off in the pool
❄️ Escape the heat while staying active
💪 Enjoy access to 5 dedicated fitness rooms, giving you plenty of space to move, train, and stay motivated

From cardio and strength training to group fitness and aquatics, there’s something for everyone—all in a cool, comfortable environment.

Stay consistent, stay cool, and keep working toward your goals with the support of your SAC community!