08/19/2026
They say laughter is the best medicine and exercise is second!
Hope to see everyone with a smile on their face today🤪😎😂😬
Pilchuck CrossFit
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08/19/2026
08/09/2026
That’s a wrap!
Sweatfest 2026 was EPIC 💥
Congratulations to all the athletes that came out, endured, persevered and pushed boundaries! So proud of everyone 👏👏👏
Shoutout to the local gyms that came to support and throw down with us CrossFit Advantage CrossFit Lake Stevens Remedy Athletics / CrossFit Marysville Collective Fitness RMFCROSSFIT TBCF Orangetheory Fitness you guys were awesome!!!
Podium 🏆:
RX Men
1- Chalk around and find out
2- Just in kime
3- Absolute cinema
Scaled Men
1- Husky Bois
2- Old guys
3- We read the workout wrong
Masters Men
1-Midlife Snatchers
RX Women
1- Red Dawn
2- Gymrats
3- We should be at a Rave
Scaled Women
1- Pretty Average
2- T-squared
3- Moms gone WOD
Masters Women
1-Hukuma Masquata
2- Smokin Jo & BoackJack
3- Young and the Breathless
07/28/2026
Standards for Sweatfest Workout 3 “synchro”!
Workout Description and standards
• At the call of 3,2, l,
Athletes will begin with 10 Deadlifis. They will in unison complete Deadlifts, Hang power Gleans, Thrusters and burpees. Then they will add weight, no outside assistance is allowed, to their barbells and continue the same sequence for sets of 3, add weight and finish with sets of 6.
Standards:
• Deadlift- Weight will start on floor and must travel to hips showing full lock out of hips at the top. For reps to count athletes must show lock out at the same time. One athlete may hold in the ext, posttion and wait for pariner to assure good reps.
• Hang power clean- Rep MUST begin at either hip or knee posttion and travel to front rack position. Elbows must break the plane of the barbell and full extr of the hips must be shown to be a good rep. Athletes must also be in the front rack position at the same time for the reps to count. One athlete may hold in front rack and wait for partner to assure a good rep.
• Thrusters- Athletes must pass through full squat (break parallell with barbell in the front rack position and travel to full lock out of elbows with barbell directly over skeletal structure for the rep to count. A push jerk is not allowed for this movement. Synchro is counted at the OH position. One athlete may remain holding OH to wait for pariner to assure a good rep.
Burpees over barbell-Only one barbell will be used, Athletes will complete burpees on opposite sides of the barbell in a perpendicular orientation. They will then jump over barbell, full ext of hips is NOT required for this movement, two foot take off is NOT required for this movement stepping is perminted for Youth Masters and scaled). Synchro is counted when both athletes chests are touching the ground,
Athlete 1 may remain on the ground and wait for parimer to assure a good rep.
07/21/2026
🚨 Here is the final lineup for Sweatfest 2026! 🚨
The teams are officially locked in, and we cannot wait to see everyone throw down! 💪🔥
👀 Find your team, tag your partner
Thank you to everyone who signed up, we’re so excited to spend the day with this incredible community. Get ready for challenging workouts, awesome prizes, and an unforgettable day of fitness and fun.
See you at Sweatfest! 🏋️♀️⚡-Kim and Kayla
07/20/2026
Interested in trying your first Hyrox???
Come train with us on Saturdays!
Starting 8/15 at 10am 🏃 👟 💨
Training is prep for Vancouvers race December 18-20!
-Individuals or doubles training
-Non-Pilchuck members welcome
-No prior experience needed
🌲
07/16/2026
🚨 ONE. LAST. SPOT. 🚨 Who’s grabbing it?! 💪🎉
07/11/2026
All set up at the Arlington Street Fair!
Come visit us!
Sat: 10-6pm
Sun: 10-4pm
🌲
07/07/2026
We are putting t-shirt orders in!! Make sure you get registered to receive a shirt in your swag bag 🎊🎁
07/07/2026
Pilchuck CrossFit took home 1st Place at the parade! 🥇 We are so grateful to the City of Arlington for putting on a wonderful event. Most importantly, thank you to our members who dedicated their evening to walk with us and show the town what our gym is all about. You all rock! 🇺🇸💪 can’t wait to see our community at our free week next week! ✨
07/06/2026
Free week coming up🎉🤩🎉
Know someone interested is trying CrossFit?!
Next week is their week!
Come see what all the fun is about!
🌲
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Location
Category
Telephone
Website
Address
6205 192nd Street NE
Arlington, WA
98223
Opening Hours
| Monday | 9:15am - 12pm |
| 4pm - 7pm | |
| Tuesday | 9:15am - 12pm |
| 4pm - 7pm | |
| Wednesday | 9:15am - 12pm |
| 4pm - 7pm | |
| Thursday | 9:15am - 12pm |
| 4pm - 7pm | |
| Friday | 9:15am - 12pm |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |