Azul Sup & Yoga

Azul Sup & Yoga

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We are educators with over fifteen years of teaching experience we are ERYT-200 YACEP Yoga Alliance

Photos from Azul Sup & Yoga's post 08/20/2026

📸✨ MEET SARAH SARAHTONIN SHOOTS

Some photographers capture how you look.
Sarah somehow captures who you are. 🤍

Meet Sarah Gray, the beautiful soul behind Sarahtonin Shoots.

She’s had a camera in her hands for as long as she can remember, but what she loves most isn’t just taking a beautiful photo it’s connecting with the person in front of her and capturing the beauty they might not always see in themselves. ✨

And if you’ve ever met Sarah, you know.

Her energy is warm. Her soul is beautiful. She makes you feel comfortable within minutes…and then somehow captures a little piece of your magic. 📸🌸

For Bloom & Balance, Sarah will be there capturing the little moments the laughter, the connection, the flowers, the movement and all those in between moments that make a day unforgettable.

And maybe… she’ll capture a version of you that makes you think:

“Wait… THAT’S me?” 🥹🤍

We’re so lucky to have her behind the lens.

Come as you are. Sarah will capture the magic. ✨

08/19/2026

🌸 3 DAYS UNTIL WE BLOOM 🌸

Your Saturday could look like errands, laundry + another weekend that goes by way too fast…

Or it could look like this. 🍵✨

Matcha in hand.
Pilates in the morning.
Fresh flowers. 🌸
Homemade guacamole. 🥑
Creating your own bath salts.
Gentle yoga.
Massage.
Deep rest.
And an entire day surrounded by women who also decided to choose themselves for a day. 🤍

Natalee and I have been dreaming, planning + putting so much love into every little detail of Bloom & Balance, and in THREE DAYS we finally get to share it with you.

And yes… there’s still time to be part of it. 💌

Come with your bestie. Come with your sister. Or be brave and come solo you won’t feel solo for long.

🌸 Saturday, August 22
📍 Stanwood, WA

Three days from now, you could be here. ✨

Consider this your sign to book the ticket.

Photos from Azul Sup & Yoga's post 08/17/2026

🌸 MEET THE WOMAN BEHIND THE FLOWERS 🌸

Some people grow flowers to sell them.
She grows them simply because she loves them… and loves giving them away even more. 🤍

What started as a love for growing beautiful things has become her own little way of spreading joy one bouquet at a time.

There’s something so special about flowers grown with no other intention than to be shared, and that’s exactly what she’s bringing to Bloom & Balance.

Fresh flowers from her garden. 🌿
A little creativity.
And the simple joy of creating something beautiful with your own hands.

She says, I’m just excited to be surrounded by such an amazing group of women and to share my flowers with them.🌸

And honestly… that’s what this day is all about.

Women sharing what they love with other women. 💕✨

We can’t wait for you to create your own bouquet and take a little piece of Bloom & Balance home with you.

08/15/2026

Summer is doing that thing where it suddenly disappears. ☀️🌊

And somehow… we’re down to our LAST 3 SUP Yoga classes of the season.

So if you’ve been watching all summer thinking, “I really want to try that…”

This is me telling you: come.

You don’t need to be good at yoga.
You don’t need perfect balance.
You just need to be willing to get on the board and have some fun. 💙

Fresh air, warm water, movement, laughs and the best floating savasana.

3 classes left. Then we pack up the floating studio until next summer.

Your board is waiting. 🌊

08/15/2026

They see a 9:30 AM SUP Yoga class… I see a 7 AM start before anyone even arrives. 🌊

Boards out of the shed. Car loaded. Coffee in hand. Get ready (and yes, still try to look cute 😌). Drive to the lake. Unload everything. Set up my floating studio, paddle out to anchor the line… then my favorite part: sitting by the water, waiting for everyone to arrive.

Today’s Friday class was the best kind of reset. ☀️

Fresh air, sunshine, movement, connection and a lake for an office.

14 years later, and I still love this little business of mine. 💙

08/13/2026

✨ MEET SARA | EBB & FLOW WELLNESS ✨

Before yoga studios were everywhere, Sara was doing yoga + Pilates at home with her mom’s VHS tapes. 🤍

What started in high school eventually became a career rooted in movement, healing, and helping people feel at home in their bodies.

Sara began teaching yoga in 2016 and has since completed her 200 + 300-hour trainings, Yin certification, and countless workshops along the way.

Then in 2020, she added massage to her practice and created Ebb & Flow Wellness a space where you’re welcome exactly as you are.

Laugh. Cry. Be quiet. Exhale. ✨

Through massage, yoga + Reiki, Sara’s intention is simple: create a space where you can soften, feel supported, and give your nervous system permission to slow down.

And for Bloom & Balance, she’s bringing the massage table to the forest. 🌿✨

Sara will be offering mini massage moments throughout the day and joining us for our final Yin + Massage Experience aka the full exhale of the retreat.

We couldn’t imagine a better way to end our day together. 🌸

August 22 • Stanwood

08/11/2026

🌸 Two weeks until we bloom…

Natalee and I are officially counting down, and we’re getting SO excited to spend this day with you. 🍵✨

Think matcha in hand, Pilates, flowers, good food, movement, creativity, deep rest, and a room full of women taking a day to simply enjoy themselves.

And because we know you’re already wondering what to wear… 👀

🎀 OUTFIT INSPO: soft, happy colors
🩵 baby blue
🌸 blush + pink
💛 butter yellow
🤍 cream + white
🌿 soft green
🪻 lavender

Basically… come dressed like you’re about to bloom. 🌸

And yes, we’re making one request: NO BLACK PLEASE. 😂 We love you, black leggings, but you can stay home for this one.

If you’ve been watching Bloom & Balance from the sidelines thinking, I really want to go…consider this your little nudge. 💌

August 22 • Stanwood
Come sip, move, create, rest & bloom with us. 🍵🌸

Photos from Azul Sup & Yoga's post 08/11/2026

✨ MEET OUR PARTNER: ASHLEY OF CORNER83 🍵

Meet Ashley, the 20-year old founder behind Corner83and our Matcha Girl for Bloom & Balance. 🌸

Ashley loves the simple things: nature, time with friends and family, meaningful connections and, of course… really good matcha. 🤍

She created Corner83 after realizing she shouldn’t have to drive almost an hour to Seattle just to find a matcha she loved.

So she brought it north. 🍵✨

Today, Corner83 is about more than crafting delicious matcha. It’s about creating each drink with intention, bringing people together, and building community making Ashley the perfect addition to Bloom & Balance.

She’ll be there welcoming you with matcha in hand, and we can’t wait for you to experience what she’s created.

Good matcha. Good people. Good energy. 🌿

See you August 22. 🌸

08/05/2026

One reason to take a Pilates training…

Because loving Pilates and knowing how to teach it are two different things.

Pilates is not just adding burpees, high knees, and jumps to a mat workout—or copying the same sequence you’ve seen on 50 different accounts.

A good training teaches you how to understand the movement, cue it clearly, modify it safely, and create classes with purpose.

Don’t just collect exercises. Learn how to teach.

October Mat Pilates Intensive
DM PILATES for details.


08/04/2026

🌸✨ Only 2 weeks to go! ✨🌸

In just two weeks, we’ll be slowing down, sipping matcha, moving our bodies, creating beautiful bouquets, sharing laughter, and spending the day with an incredible community of women. 💛🍵

If you’ve been saying, “I really need a day for myself,” this is your sign. 🌿

Whether you come with your bestie or arrive solo, you’ll leave with new friendships, a full heart, and the reminder that taking care of yourself is never selfish. 🤍

Natalee and I have poured so much love into creating this experience, and we honestly can’t wait to welcome each and every one of you. 🫶

🌸 August 22 | Stanwood, WA

Your wellness day is waiting… will we see you there? ✨

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Location

Address


Po Box 2562
Arlington, WA
98223