Better Me Fitness & Performance

BBL Allegations 🍑🔥

This Saturday!! June 6th! @8:00AM!!

The rumors are true… people will be asking if your results are natural after this workout.

BBL Allegations is a high-energy lower body and glute-focused fitness class designed to build strength, shape, and endurance. Expect a combination of resistance training, functional movements, explosive exercises, and glute-burning finishers that target your hips, glutes, hamstrings, and legs from every angle.

Whether you’re looking to build muscle, improve athletic performance, or simply strengthen your lower body, this class will challenge you while helping you earn those “BBL Allegations” the hard way.

What to Expect:

* Glute-focused strength training
* Lower body muscle-building exercises
* Athletic conditioning intervals
* Resistance bands, dumbbells, and functional equipment
* A fun, motivating atmosphere

All results. No surgery. Just hard work.

Come ready to squat, lunge, thrust, and leave with a serious glute pump. 🍑💪🔥

https://momence.com/l/oAh1v7Mz

Kids Summer Fit Camp!

Starts June 1st! Monday - Wednesday - Friday

11:00AM - 12:00PM

Ages: 6-12

Looking for a fun and active way to keep your kids moving this summer? ☀️💪

Our program is designed for parents who want their children to stay active, build confidence, and learn the importance of physical education in a positive and encouraging environment.
This summer, trade the video games, tablets, and phones for movement, fitness, teamwork, and fun! From exciting workouts to engaging activities, your kids will stay active, make new friends, and develop healthy habits that last beyond summer break.

Let’s make this a summer of growth, energy, and movement! 🔥

1 Kid $150 - https://momence.com/m/424123

2 Kids $225 -https://momence.com/m/767139

3 Kids $300 - https://momence.com/m/767135

Shout out to Jessica & Jasneet for Killing their 1st Better Me Workout!!😅💪🏾👏🏾👏🏾👏🏾

Keep Pushing to Be A Better Version of Yourself!!