12/31/2025
Ankle Rocking into the New Year
Athletic-based group fitness training for youth and adults. #D1foxvalley #TrainD1fferent #d1family #e
12/31/2025
Ankle Rocking into the New Year
12/23/2025
Our Adult Sessions have been putting in WORK 💪🏽
Building a Stronger You in 2026.
12/22/2025
We won’t let the Reindeer outwork us this week!
12/18/2025
Keep it going. Keep Growing
12/17/2025
putting in some work ⚾️ 💪🏽
12/13/2025
Put the obstacle in front of them, and watch them overcome no matter the age.
12/12/2025
Preseason, In-Season, Off-Season…All seasons matter! Train year round
Predict the score of the Bears vs Packers and be entered to win a free session at Naperville
12/04/2025
The bar is set for you. Are you willing to do what it takes to raise it? Or you willing to just stay the same?
You control your effort!
11/29/2025
We Are Open!!
Give yourself some extra time and stay safe traveling.
11/24/2025
Putting in work making the sun rise!
11/20/2025
Make sure you are seeing your efforts tested!
Coach making sure if that!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9am |
| Saturday | 9am - 11am |