Gracie Jiu-Jitsu Southwest Austin

BULLYPROOF. 💪

The most important aspect of our training is self-defense. 🗡️

Rasanie has completed our Bullyproof program, Women Empowered Program, and Gracie Combatives program. She has been training jiu-jitsu since 5 years old and now that she’s 16, she was finally able to test for her blue belt. ❤️‍🔥

To earn a blue belt here, students must pass 5 sparring tests, and the one that matters most is being able to defend yourself against an untrained attacker. ⚔️

Congrats on earning your blue belt ! 🔥

Bring your child in and we will get them Bullyproof.

🔗 Link in Bio

🔥She didn’t just learn jiu-jitsu. She learned who she was.

Rasanie started jiu-jitsu at 5 years old. 🥋

Back then, it wasn’t about trophies or titles, it was about giving a little girl the tools to feel safe, confident, and unstoppable. 💪

Fast forward to today: she’s an elite high school wrestler who carries everything she learned on the mat into every room she walks into. ❤️‍🔥

This is bigger than jiu-jitsu. This is about who your child becomes. 🙏

If you’ve ever wondered whether I you should start your child in jiu-jitsu classes…here’s your answer. 👇

📍 Tag a parent who needs to see this.

👉 Link in bio to learn more about our Bullyproof program.

Take advantage of our 10-Day Free Trial!

💥We take our training seriously 😁

Next time you see him, thank Matai for keeping the mats extra clean! 🧼

⚠️ She didn’t see it coming. Most women don’t. ⚠️

This is real. 😔

This surveillance footage shows an actual abduction attempt in a stairwell. It happens fast. It happens anywhere. And most women have never learned what to do in those first 3 seconds. 😬

Our Women Empowered Self-Defense classes are designed specifically for women, built to address the most common real-world threat scenarios. 💪

In the second half of this video, you see one of many possible escapes for this exact scenario. No strength required. No prior experience needed All you need is a desire to learn and we will handle the rest! 👊

📍 If you live in Southwest Austin and want to feel genuinely prepared click the link in our bio and fill out the form.

Take advantage of our 10-Day Risk Free trial + FREE Uniform for a limited time…Don’t wait! ⏰

🛑 Stop reaching. Start Underhooking.🪝

The underhook isn’t just a move; it’s a destination. If you aren’t fighting for this position, you’re missing opportunities! 🤼‍♂️

Here are 6 high percentage entries to help you dominate the tie-up and set up your favorite throws and snaps.

Which one is your go to? Let me know in the comments! 👇

If you give your opponent only one problem to solve, they’ll eventually solve it. Give them three at once, and they’ll crumble. 💣

This is the Triple Threat from back control. Setup is 🔑!

If they defend the neck, trap the arm and get the choke. If they escape the arm trap, take the arm.

If you want to know the technique that makes it a TRIPLE threat, comment “Triple”!

Save this for your next open mat! 💾

🔥They expected the throw…not what came next 👀

Follow us for more techniques and prepare your kids for life ❤️‍🔥

💥Hit ‘em with this Uchi Mata!💥

Get an under hook from the sweep single and hit the ground with your opponent with the Uchi Mata! 💪

Follow us to get updates on more techniques! 👊