Yoga with Cyndy

If you’re craving a real reset, my destination retreats blend yoga, movement, rest, and community in beautiful places. No bootcamp energy, just support and space to breathe. Explore upcoming retreats: https://yogawithcyndy.com.

If you’re 35+ and tired of workouts that feel like punishment, come practice with me. My yoga is about listening, making small adjustments, and building self-trust, not chasing perfection. Come join me at https://yogawithcyndy.com today.

If you’re over 35 and feeling disconnected from your body, borrow my belief: every body belongs on the mat. I teach yoga that feels good, not forced. Come join me at https://yogawithcyndy.com today.

🇮🇹 Puglia, Italy Retreat Open House & Information Session

Thinking about a yoga retreat in Italy this October?

Join our June 27 information session to learn everything about the retreat and get a clear picture of what a week immersed in Southern Italy will feel like.

With olive groves, historic towns, and coastal views as your backdrop, this experience is designed for rest, connection, and meaningful time away through yoga, community, and cultural discovery.

We will go over:
✨ Your daily schedule during the retreat
✨ Accommodation and stay options
✨ Yoga, movement, and wellness activities
✨ Cultural outings and excursions
✨ What is included in your retreat package
✨ Travel planning and airport information
✨ Payment structure and registration process
✨ Frequently asked questions

You will also have the opportunity to connect with others, ask questions directly, and understand if this retreat is the right fit for you.

No obligation. Just an opportunity to learn more.

If you feel drawn to Italy, community, and a slower pace of living, this session is for you.

🔗 Check virtual session details here: https://app.arketa.co/yogawithcyndy/checkout/dPmkJbIC2DErpimVjwke
🔗 View in-person session details here: https://app.arketa.co/yogawithcyndy/checkout/hohCc4II2VVDhtrg0PR0

Have you ever looked at a yoga retreat and thought:

"That sounds amazing... but I'm not sure it's for me."

You're not alone.

Many women dream of a retreat but have questions about fitting in, traveling alone, yoga experience, value, and what it involves.

Join us for a relaxed, no-pressure evening where we will pull back the curtain on what a yoga retreat is really like.

Having attended, hosted, and taught retreats worldwide, their power comes not from the destination but from rest, connection, and renewal.

We’ll discuss:
✨ What a yoga retreat looks like
✨ Who it is best suited for
✨ Common fears and concerns
✨ Benefits of stepping away from routine
✨ Building friendships and community
✨ Traveling with like-minded women

There will also be plenty of time for questions and conversation.

Whether exploring future retreats, considering your first, or seeking connection through travel, wellness, and growth, you are invited to join us.

No yoga practice is required for this event.

This is a free event, but pre-registration is required to attend.

Come as you are, bring your questions, and see if a retreat is what you have been needing.

Reserve your spot for the event here:
https://app.arketa.co/yogawithcyndy/checkout/KFMXb6VzT7OXfuuVRUsR
Learn more about my work here: https://yogawithcyndy.com/

My self-trust rule for midlife yoga: pick one easy win and repeat it for a week. Same stretch, same breath, same time. Consistency builds confidence. Want guidance? Join me at https://yogawithcyndy.com today.

Beach yoga is coming back this summer and the WhatsApp group gets the details first.

Be the first to know about surprise beach pop-ups, class drops, location announcements, and limited summer sessions before they’re posted anywhere else. If you’ve been waiting for sunset flows, ocean breezes, and yoga by the water, this is your sign to get on the list now.

Spots for beach sessions can fill quickly, so don’t miss the updates.

Join the WhatsApp group: https://chat.whatsapp.com/DX2EGoQ6b9NHKQK7VO4Yh2?mode=gi_t

Explore upcoming classes: http://yogawithcyndy.com/