What are the opening hours?

Monday 4pm - 8:30pm Tuesday 4pm - 8:30pm Wednesday 4pm - 8:30pm Thursday 4pm - 8:30pm Friday 4pm - 8:30pm Saturday 11am - 2pm

MiKiDo

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MiKiDo "My Powerful Way" Kickboxing - Brazilian JiuJitsu - Cage Fitness - Women's Bootcamp - Kids MiKiDo | My Powerful Way

Since 1982, MiKiDo has been the leader of Mixed Martial Arts here in Northern Virginia. We are a family of members that strive to be a better martial artist than we were yesterday in every way possible whether it's perfecting our bodily balance to set up a kick or adjust the stance to throw a swifter punch in a combo. We are more than just a gym you gain membership to, when you join MiKiDo you become part of a bigger family that want to see you improve in every day of training. We support and push each other to the limit to achieve our goals whether it's weight loss or earning a Black Belt, achieving a Mastery level of the millennium old way of Martial Arts.

10/27/2026

The CHAMP Achraf Abdeddine back on the mats already, opening up his toolbox and instructing in our Monday 630pm Boxing/Kickboxing Fundamentals, join us anytime! He even stuck around for sparring, you can’t stop ‘The Moroccan Machine’ 💪🙌💯

We want to wish Coach Achraf a BIG CONGRATULATIONS on his enormous dominating win at Christen and Tony Jeter this past weekend Live! Casino & Hotel Maryland keeping him undefeated as a professional boxer now 3-0 and certainly heading for bigger fights!!

Follow his journey give him a follow, and most importantly take advantage of learning from him in a safe and fun environment, on the mats MiKiDo Training Centers Inc. 🥊🔥😃 DM for more info ⬆️

10/09/2026

Make sure to pick up tickets to support our multi-time champion The Moroccan Machine Achraf Abdeddine as he steps into the professional boxing ring on a HUGE talented card Christen and Tony Jeter Live! Casino & Hotel Maryland that you seriously don’t want to miss if you are in the DMV area, or even if not!! Achraf looks to move to 3-0 with 3 KOs 🔥🥊🥊🔥 He will do it in a great atmosphere and venue, details below:

Bleachers: $75
Floor: $105/$125/$150
Suite: $125
Mezzanine: $150
Ringside: $250

Venmo: Lions_Den_Boxing_Academy
Cashapp: LionsDenBoxing

First Fight: 6pm

Maryland Live Hotel & Casino
7002 Arundel Mills Cir
Hanover, MD 21076

09/24/2026

Multi-time Champions League Boxing Champion, Cagezilla MMA Champion, MiKiDo Training Centers Inc. Coach, and now UNDEFEATED professional boxer Achraf ‘The Moroccan Machine’ Abdeddine will look to move to 3-0 with 3 KOs come October 24th Christen and Tony Jeter 🔥🥊🥊🔥 He will be one of many fights that night that is sure to blow the roof off of Live! Casino & Hotel Maryland so make sure you are marking your calendars, telling your friends, and grabbing your tickets ahead of time for this one!! DM us here, Achraf Abdeddine directly, or Ricardo Matallana León to reserve the good seats while they last, and see Achraf locally in the DMV!! We’ll see you there 💯🚀

09/16/2026

Who is next for the The Moroccan Machine Achraf Abdeddine 🔥🥊🥊🔥 we will take on all comers in time, for now he is sharpening his tools and getting ready for his third professional boxing fight October 24th Live! Casino & Hotel Maryland ONCE AGAIN getting everyone on their feet Christen and Tony Jeter hunting another KO!! MiKiDo Training Centers Inc. Coach Achraf defended his Champions League Boxing title multiple times, and is now undefeated 2-0/2 KOs as a professional boxer. Show him support by sponsoring him (name/logo on his fight shorts) OR buying tickets to come out and see him in the DMV area!!! This is the best professional boxing you’ll see live on the east coast, and Jeter has been in the area as a former boxer himself for decades now. Save the date and get out to Maryland Live Oct 24th - DM Achraf directly for info and tickets!!

08/04/2026

GREAT first class from our newest coach, the CHAMP and pro fighter Achraf Abdeddine who now instructs our ‘Boxing/Kickboxing Fundamentals’ class MiKiDo Training Centers Inc. from 630-8pm every Monday!! A very insightful instructor, with tons of real experience under his belt. We have a similar class tonight same time, and we certainly look forward to seeing you all soon at the MiKiDo Center!!

DM us with any questions ⬆️
3443 Carlin Springs Rd.
Baileys Crossroads, VA 22041
www.MiKiDo.com

07/29/2026

Not just anywhere you can learn from a multi-time Champion and that’s just what you will get with Achraf Abdeddine at MiKiDo Training Centers Inc. now every Monday 630pm!! Most all of our coaches have atleast one title belt on our wall of fame🥇We are very proud of that, as well as to give back to our communities!! We stand POWERFULLY behind our instruction since 1982 🙌

Starting this coming Monday August 3rd and moving forward, Achraf will be leading our ‘Boxing/Kickboxing Fundamentals’ class on Mondays 630-8pm!! Coming off a big win last weekend, he is now undefeated at 2-0 with 2 KOs in professional boxing, former Cagezilla MMA 155lbs Lightweight MMA Champion, multi-time Champions League Boxing title holder, and also victorious in the Thai Championship Boxing ring among many other Muay Thai fights 🔥🥊

You know where to find him?? Teaching YOU Mondays at The MiKiDo Center (3443 Carlin Springs Rd. Baileys Crossroads, VA 22041)

We’ll see you there!! DM us if you have any questions, check link below for our full schedule ⬇️
https://www.mikido.com/schedule.html

07/20/2026

Updated Schedule! There’s never a bad time to get started finding your POWERFUL way MiKiDo Training Centers Inc. 💯 start the week off strong!! Kids & Adult programs, summer camp weeks, fitness only classes, competition team, and open 7 days out of the week!! We look forward to seeing you soon at the MiKiDo Center - 3443 Carlin Springs Rd. Baileys Crossroads, VA 22041
www.MiKiDo.com

Send us a DM if you have any further questions or inquiries on how to get started ⬆️

07/06/2026

Come into MiKiDo Training Centers Inc. to learn from hall of fame professional fighter and coach, as well as multi-time national kickboxing & MMA champion Brent Hess starting today!! We have Kickboxing and Striking fundamentals classes Mondays & Tuesdays 630-8pm, be sure to check out our full schedule at the link below to start transforming your training. We have been POWERfully impacting our DMV communities longer than anyone, MiKiDo founded in 1982!! We’ll see you soon at the MiKiDo Center (3443 Carlin Springs Rd. Baileys Crossroads, VA 22041):
https://www.mikido.com/schedule.html

06/21/2026

We had a GREAT BJJ seminar today MiKiDo Training Centers Inc. with Professor Cesar Cabrera 子連れ狼 🐺 Renzo Gracie black belt, whom covered techniques from start to finish and actually beyond our timeframe…the learning didn’t stop, THANK YOU Sir!! We even had a few surprise special promotions today. What a wonderful group of students we had at the MiKiDo Center, we can’t wait for the next one, plans in the works, STAY TUNED 👀

06/17/2026

Our Thursday class has been getting popular!! Way before any of these bootcamp or boutique boxing classes were around, MiKiDo was bringing fitness to the DMV in a POWERFUL WAY 💪🙌🇺🇸 make sure to be at the MiKiDo Center (3443 Carlin Springs Rd. Falls Church, VS 22041) tomorrow for our newest class on the schedule!! Check out our full schedule on our website: www.MiKiDo.com

Address

3443 Carlin Springs Road
Baileys Crossroads, VA
22041

Opening Hours

Monday	4pm - 8:30pm
Tuesday	4pm - 8:30pm
Wednesday	4pm - 8:30pm
Thursday	4pm - 8:30pm
Friday	4pm - 8:30pm
Saturday	11am - 2pm

Website

http://www.mikido.com/

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