Xpose Fitness

redis­cover and appre­ciate your body in a con­tem­po­rary way. Exercises incor­po­rated with exotic dance move­ments bring us back to our fem­i­nine roots and nat­ural move­ments. You will get a full body workout. The problem is, it is so relaxing and so much fun, you will not realize it until you leave Xpose. You will be amazed how the Xpose workout will whisk away your stress and leave you with a sexy and empow­ered feeling afterward. Classes:

Each class uses iso­metric exer­cises to sculpt and strengthen every major muscle group in the body. We also use a series of stretching tech­niques which enhance flex­i­bility and pro­duce long, lean, fem­i­nine mus­cles. Although these classes are not based on aer­obic activity, you will def­i­nitely attain car­dio­vas­cular results. New moves are incor­po­rated each week. You can start classes at any­time and you will not feel left out or behind. We offer variety of classes here at Xpose. All our classes incorporate great music and a variety of options to help you feel sexy and strong. Please call or visit our website for class schedules and times.