Training in Faith

09/27/2026

📣 CALLING ALL FUTURE CHEERLEADERS!! 📣
Come experience Half-Year Cheer during our FREE Tryout Clinic on November 7 from 9:00 AM–12:00 PM!
No experience? No problem! This is the perfect opportunity to try cheer, meet our coaches, and see what being part of a team is all about https://traininginfaith.com/cheer-registration/

09/27/2026

09/27/2026

Water Punch Cards that WE keep up with so you don't have to 💦🤩💦 Ask our office to add a water punch pass card to your athletes account and we will make sure your athlete never forgets a water!

09/26/2026

Weekend plans Loading 👀👀 What is our TIF Fam up to?? Comment below!

09/26/2026

🚨🩵 Upcoming October Clinics 🩵🚨

If our athlete needs to clean up their skills or get extra hours in the gym to get a new skill, SATURDAYS ARE THE WAY TO GO!! 👏👏

What's so great about Saturdays?
✨ Extra classes with no commitment
✨ $10 drop-in clinics, LOW PRICES
✨ Open gym to work on your specific needs
✨ Planned clinics to get hands on coaching

🚨 WE ARE EXPECTING OCTOBER CLINICS TO BE FULL!! 🚨Save your spot now in our Full out app under new enrollments!
https://app.fulloutsoftware.com/training-in-faith/sign-in

09/25/2026

🤍 5TH WEEK BREAK 🤍

Training in Faith will be CLOSED September 27th–October 4th for our 5th Week Policy!

We are so thankful for this built-in week of rest for our athletes, coaches, and families. It gives everyone a chance to reset, recharge, and come back ready to work! 🙌

Our gym is growing SO much, and we truly could not do any of it without the incredible support of our TIF families. Thank you for trusting us, cheering us on, referring your friends, and continuing to grow alongside us. We are beyond grateful for each and every one of you! 🤍

Enjoy the week off, get some rest, and we’ll see you next week ready to MASTER all of those Week 1 skills! 💪✨

See y’all soon! 🩵🩵🩵

09/25/2026

🎉 Make Your Child's Birthday One They'll Never Forget! 🎂🤸
Looking for a fun, stress-free birthday party? We've got you covered! Celebrate at Training in Faith with an action-packed party full of games, laughter, gymnastics, and memories your child will be talking about long after the candles are blown out! 🎈✨
The best part? We handle the fun, so you can enjoy celebrating with family and friends!
🎉 Perfect for all ages
🤸 Exciting gym time and activities
🎁 A unique birthday experience everyone will love
📅 Book your party today! We can't wait to party with you! 🥳🩵
https://app.fulloutsoftware.com/training-in-faith/sign-in

09/25/2026

🤸♀️ WHY DO WE WORK ON DEEPER BACKBEND FLEXIBILITY? 🤸♀️

When our athletes work toward lowering a backbend closer to their elbows, the goal isn’t simply to “bend farther” it’s to build the shoulder, back, and hip flexibility needed for stronger, cleaner tumbling skills. 💪✨

With proper technique and coach supervision, this type of flexibility training can help athletes improve:
✨ Shoulder mobility
✨ Back and hip flexibility
✨ Body control and awareness
✨ Stronger bridge positions
✨ Straighter shapes in walkovers and handsprings
✨ The ability to create more power through their skills

The more mobility an athlete has in the right areas, the less they have to compensate somewhere else in their body. That can make skills look cleaner, feel easier, and allow them to progress into more advanced tumbling with better technique.

But here’s the important part: FLEXIBILITY SHOULD NEVER BE FORCED. 🤍 Every athlete progresses differently, and our coaches focus on safe, controlled stretching that meets each athlete where they are.

We aren’t stretching just to see how flexible they can become. We’re building the mobility, strength, and control that helps them EXCEL in their tumbling! 🔥

09/24/2026

The Technique and Progress in our Level 4 (Tuck) class has been 🔥🔥🔥 We still have openings! If you have an advanced number, come see what our gym is all about!! https://traininginfaith.com/tumbling/

09/24/2026

Meet the Staff 🩵