08/14/2026
Summer blooms 🥰
Kindness-Compassion-Joy-Equanimity
08/14/2026
Summer blooms 🥰
08/11/2026
Give Yourself Permission to Pause.
Life can feel heavy sometimes. Stress builds, anxiety lingers, and before we know it, we’re running on empty.
Tomorrow night, come breathe, soften, and let go. 🧘♀️💛.
Join us for Stress & Anxiety Release Yoga — a peaceful space to slow down, reconnect with your breath, release tension, and give your mind and body the rest they’ve been asking for.
You don’t need to be flexible.
You don’t need to have a perfect practice.
You simply need to show up — exactly as you are. Plug yourself back in with us!
Sign Up: SongBirdYogaLLC.com
08/06/2026
Together we build our strength and stability on Tuesdays at 6 pm at The Purple Tree Wellness Sanctuary. Can't wait to see you there! $15/session. Join the fun!!!
Huge thanks to everyone who came out for our Sunday Pop-Up Summer Meadow Yoga Nidra! Even with the heat, so many of you showed up to rest, reset, and enjoy the meadow together. We loved sharing the space with you!
07/21/2026
Join us! 🙌
FREE your mind at our Yoga for Stress & Anxiety Release class. 🤗
Tomorrow - Wednesday at 5:30 - 6:45.
Classes held at The Purple Tree Wellness Sanctuary - 1400 E. B Street - Belleville, IL.
Sign Up: SongBirdYogaLLC.com ♥️
07/14/2026
Join us….💖
Refresh your spirit Wednesday at 5:30. Yoga for Stress & Anxiety RELEASE. 😴😌
The heat can take a toll on our energy and mood. 😔
Allow yourself time to chill and just be. 😎
Leave the worries of the world outside, nurture yourself in this relaxing calm environment. 🤗
Sign Up: SongBirdYogaLLC.com
Classes held at The Purple Tree Wellness Sanctuary - 1400 E. B Street - Belleville, IL
07/07/2026
It's not too late to pop-in! Join us at 6pm!
| Monday | 9:30am - 10:30am |
| 5:30pm - 7pm | |
| Tuesday | 10am - 11am |
| 6pm - 6:30pm | |
| Wednesday | 5:30pm - 7pm |
| Saturday | 9am - 10am |