What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 10am - 11am

CrossFit MTA

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United States
Benson, NC
CrossFit MTA

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CrossFit, CrossFit Kids, Powerlifting, Olympic Lifting, Gymnastics, and Nutrition Coaching

10/31/2026

We had a blast this morning at our Spooky Community workout! Or rather, we had a graveyard smash! 🪦👻 Happy Halloween from CrossFit MTA 🎃

10/29/2026

Tonight was the first night Coach Amanda took pictures because she’s had her hands full 🤪 This October CrossFit Kids cycle was PR for us with a whopping 14 kids! 🎉🤩 Over the last 4 weeks athletes have gained confidence, technique, and lasting friendships 💪🏻

Be on the lookout next month for our first ever daytime CrossFit Kids pop-up class! Perfect for homeschool groups 🥳 Our next 4 Week Cycle will be in early 2027. Stay tuned!

10/28/2026

HANG ON! We’re half way through the week! 🐒

Want a free trial? DM us for more information or text Coach Amanda at 910-984-4848 🤘🏻

10/26/2026

Need a FREE activity to do before Trick or Treating? Come to CrossFit MTA for a SPOOKY Halloween community WOD! 🎃👻 Costumes or Halloween colors is encouraged 🖤🧡💜 See you there, ghouls!

10/24/2026

Prepping for wall walks on this beautiful Saturday morning 🍂☀️ Come train with us! 💪🏻

10/19/2026

As CrossFit affiliate owners, we have the pleasure of meeting people from all over the world! Luke joined this summer while his family was stationed in NC and he has fit right in. Today was Luke’s last class as he and his family move across the nation for his next military assignment.

Luke, we cannot thank you enough for all your support. Once a Misfit, always a Misfit. Stay in touch, you’re family now! 💪🏻🖤

10/16/2026

Check out 5th Grader, Cody Devine, getting a PR on his trap bar deadlift last night! With the bar weighing 50lbs itself, he worked his way up to 175lbs!!! 🥳🤯

10/15/2026

⭐️ Athlete Spotlight: Check out Jaryn getting SO close to nailing a ring MU 💪🏻 Shoutout to CF-L3, Cody Patrick, for top tier coaching 🤘🏻

10/13/2026

The 6:00 am class had a show while flipping tires this morning! 🌙🚀 Or did we actually send a tractor tire into orbit? 🤔 Thanks for the picture, Megan!

Address

701 S. Wall Street
Benson, NC
27504

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm
Saturday	10am - 11am

Website

http://www.crossfitmta.org/

Alerts

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