Metta+Moxie

A healing and connecting space for women. therapy | yoga | events | retreats

10/26/2026

Let’s have a little admin morning together ☕️☀️💻📋✅!!!

You know that never-ending to-do list? The emails, the random tasks, the content you’ve been meaning to make, the ideas you need to talk through with someone? Let’s make a morning for all of it 🤗

✨On Monday, November 2, we’re opening up Metta+Moxie from 10a-1p for a FREE Admin Day with our community of women✨

Bring your laptop, grab a coffee from our coffee bar, bring a friend (or come solo!), and settle into our cozy space for a few hours to get some things done.

Need to knock out emails? Let’s go.
Want to batch some content? We love that.
Have a million ideas and need someone to bounce them off of? Pull up a chair.
Just need to get out of the house and feel a little more like yourself? Yes please.

No agenda, no pressure, no need to have it all figured out. Just a beautiful space, good company, and a little time carved out for YOU and all the things on your list.

☀️Monday, Nov. 2 | 10 AM–1 PM
🫶🏻Metta+Moxie
👯‍♀️Free to our community of women
LET US KNOW YOUR COMING so we can save a spot for you! Link in bio 💗💗💗💗

09/28/2026

We’re thrilled to sponsor Moments That Give, a special day celebrating family, community, and giving back! 💙

📅 Saturday, October 10
***Photo appointments available from 10 AM–2 PM
📍 Metta + Moxie, Birmingham, MI

Join us for family+holiday photos, professional headshots, fall treats, kids’ activities, and a Toys for Mott toy drive benefiting patients at C.S. Mott Children’s Hospital.

Open to all families and community members...you don’t need to be navigating fertility to be part of this special day ✨

100% of the proceeds supports Brilora Fertility Foundation, which helps provide fertility grants, education, and support to individuals and families.

Join us in making memories and helping to give back in our community 🤍 Find out more info and BOOK your spot at brilorafertility.com/events.

06/11/2026

Spend a day at Metta+Moxie with one of our wonderful practitioners, jeanette faria of Field+Flow! Escape to our office this summer if you need time out of your home office, or looking to collab with other like minded women ✨

Co-working is available all summer on Thursdays for $25/day OR rent the entire event space for your next creative session, photoshoot, launch event, or community gathering.

We’re here for you, we’d love to have you 💛☀️

P.S. Make sure to connect with Jeanette to find out more about her wellness offerings including bioresonance scans, health coaching, PEMF therapy, and so much more! She is a wealth of knowledge!!!! 🪴

06/07/2026

Just a few spots (less than 5!) left for our June Monthly Movement Therapy with our amazing guest teacher ✨We are so excited to welcome her in to our community!

Join Tina, a Detroit-based yoga teacher and longtime Bold Flow instructor, for a guided vinyasa class that blends structure with the intensity of free flow. Rooted in her passion for hot vinyasa, Tina’s approach builds strength, focus, and deeper connection through dynamic movement and breath. Expect a vigorous, sweat-inducing practice balanced with moments of stillness and restoration, designed to challenge your body while supporting clarity and ease.

Tina will be joined by , owner of Field + Flow, who will open our morning together by sharing her health coaching insights and wealth of knowledge with our community!

Friday | 6.19 | 9:30am
M+M Event Studio | Downtown Birmingham
$25/person

Link in Bio to let us know you’re coming!!!!

05/21/2026

A room full of women celebrating love is magic🪄🪴

This stunning bridal shower was soft, joyful, and deeply personal in all the best ways. Our space was created for days like this, gathering of community, beautiful details, and memories made around the table with the people who matter most.

We feel honored to hold space for your memories, your people, your special moments ans milestones.

If you’ve been dreaming up an event of your own, we’d love to host you. Reach out to us to start the conversation and see what’s possible ✨

📷: Bridal shower photos captured by the incredible 🤍

05/10/2026

To mother is to hold.
To steady.
To soften.
To stay.

Today we honor the women who carry love in every possible way, through presence, care, sacrifice, strength, + tenderness.

We honor the single mothers carrying so much on their own.
The women grieving mamas no longer earth side with us.
The ones navigating complicated or aching relationships.
The future mamas waiting, hoping, longing.
And the women moving through seasons that ask more of them than they ever imagined.
And everything in between ⛅️

May you feel held as deeply as you hold others.
May you feel seen in all that you carry.
May you know your mothering story holds power and purpose in whatever chapter you are in.

Happy Mother’s Day 🤍

05/07/2026

Join us for an intimate evening of rest, ritual, and feminine connection beneath the lingering glow of the summer season. Created solely for women, this sacred gathering is an invitation to soften, receive, and return to yourself.

Through grounding Yin yoga, gentle Reiki healing, ear seeding, an herbal tea ceremony, and intentional community, we’ll honor the season of light while creating space for stillness within. Expect a deeply nourishing experience designed to calm the nervous system, awaken inner clarity, and reconnect you to the wisdom of your body.

Guided by longtime friends and healers Tamara + Kelly, this immersive offering is rooted in the belief that healing begins when women gather with openness, authenticity, and care. Together, they weave their gifts to create intentional, heart-centered experiences that invite community, connection, and remembrance. Their offerings are grounded in authenticity, presence, and a shared intention to hold space for others to soften, open, and return home to themselves.

SUNDAY, June 28, 7-9:30pm
Metta + Moxie (downtown Birmingham)
$75/person

Space is intentionally limited to preserve intimacy and connection.

What to expect on your evening journey with us:
✨Individual Ear seeding
✨75-minute Yin + Reiki Immersion experience
✨Reflective Closing Circle
✨Solstice Tea Ritual curated by
✨Each guest will take home a thoughtfully sourced keepsake from 🤍

LINK IN BIO to join us 🌅

05/01/2026

Join Jane James of for a candlelit Slow Burn master class designed for women. This 75-minute vinyasa flow blends breath and movement to create space in the mind and reconnect you with your body, inviting you to sweat, release, and glow. Enjoy a warm room, immersive music, and an all-levels practice you can meet exactly where you are 🕯️.

Tuesday, May 12
7:30pm (75 min)
$30/person

With over 20 years of experience teaching therapeutic yoga and breathwork in metro Detroit, Jane also offers lymphatic drainage and wellness coaching for women at her Birmingham practice.

Jane will be joined by (MA, LPC, PMH-C, NCC, EFTI), who will open our evening by sharing her powerful healing work as a therapist, offering resources and guidance to our community of women 🤍.

05/01/2026

Join Jane James of for a candlelit Slow Burn master class designed for women. This 75-minute vinyasa flow blends breath and movement to create space in the mind and reconnect you with your body, inviting you to sweat, release, and glow. Enjoy a warm room, immersive music, and an all-levels practice you can meet exactly where you are.

With over 20 years of experience teaching therapeutic yoga and breathwork in metro Detroit, Jane also offers lymphatic drainage and wellness coaching for women at her Birmingham practice.

Jane will be joined by (MA, LPC, PMH-C, NCC, EFTI), who will open our evening by sharing her powerful healing work as a therapist, offering resources and guidance to our community of women.

Space is limited, so let us know you’re coming and we’ll save you a spot in the studio 🤍 RSVP link in bio!

04/08/2026

Be a part of our Monthly Movement Therapy series for APRIL 🌦️☔️💜

Friday, April 17
9:30am
M+M Event Studio

Join Mini and a community of strong women for a morning of movement + connection. This yoga class will build a little heat, give you space to turn inward, and offer moments of restoration ✨

A few spots remain, but space is limited to keep it intimate 🤍 Save your spot, LINK IN BIO to RSVP.

Address

800 N. Old Woodward
Birmingham, MI
48009

Website

https://www.mettamoxie.com/

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