What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 1pm Saturday 8am - 1:30pm Sunday 8am - 1:30pm

Cut + Flow Studio

Home
United States
Bothell, WA
Cut + Flow Studio

Call Directions Website Contact the business

Cut + Flow offers top notch high intensity strength training on state-of-the-art XFormers and balanc

10/28/2026

Ghost your ex, not your workout class this spooky season 👻

10/26/2026

The Inner Circle is getting a glow-up ✨ Our Cut + Flow loyalty program is getting a refresh for 2027, and we’re bringing the entire experience directly into the Cut + Flow Studio app.

Think new status levels, milestone rewards, exclusive perks, and updated referral bonuses. More ways to celebrate the consistency, connections, and community that make Cut + Flow what it is.

A few important dates before we make the switch:
• October 31: Last day to earn points through our current rewards platform.
• December 31: Last day to redeem your existing points and enjoy the rewards you’ve earned.
• January 1: The refreshed Inner Circle officially launches, and everyone starts fresh with a new year of earning points and unlocking rewards.

We’ll be sharing more about the updated program as we get closer to January. In the meantime, check your current points balance and make the most of your available rewards before the end of the year.

10/26/2026

You maybe noticed a new name on the schedule 👀 join guest instructor Charlotte Bain at 4:30 PM in our Lynnwood XFormer studio this afternoon 💚💚

10/17/2026

Booked and busy this Sunday 🧘‍♀️🕯️ cannot wait to start our Sunday at the new glassybaby in Bellevue.

Candlelit flow with Kelsey Kristian, see you there? 😍

10/15/2026

And every other month I guess but this one is special because it’s ✨Fit for Fall✨

In case you need a reminder of what you’re working so hard for:

🔥 HigherDOSE Infrared Sauna Blanket | $699 value
📚 Amazon Kindle Colorsoft 16 GB | $289.99 value
🧘 Private Cut + Flow MAT or MACHINE Class for you + up to 15 friends | $385.99 value

And, every finisher gets their 2026 Fit for Fall Finisher sticker 💚

We’re halfway through, how’s your Fit for Fall going?? 👀

10/12/2026

We will be starting our Sunday morning at the new glassybaby Bellevue location for a candlelit flow let by Kelsey Kristian 🕯️

Whether you’re looking to slow down, reconnect with your body, or simply enjoy a different kind of start to your Sunday morning, this class is the perfect opportunity to move, unwind, and experience something special.

Event Details:
Date: Sunday, October 18, 2026
Time: 9:00 AM
Location: glassybaby | Bellevue | 1048 116th Ave NE, #150, Bellevue, WA 98004
Tickets: $20 per person
What to Bring/Wear: Yoga mat, water, and comfortable clothing

Purchase includes one admission + entry to win a $100 glassybaby gift card. Please note that ticket purchases are non-refundable and non-exchangeable.

Space is limited! Reserve your spot and join us for a morning of movement and a little glassybaby glow.

https://cutandflow.brandbot-checkout.com/glassybaby.html

10/06/2026

🫣 take this as your (not so subtle sign) to book your next class

📸 tiare bowman | seattle photographer

09/28/2026

Good thing there is enough coffee in studio to go around 😅

Cover 📸 tiare bowman | seattle photographer

09/09/2026

See you tomorrow at Bob's Corn & Pumpkin Farm 🌻 get your tickets at bobscorn.com/events

09/08/2026

Some love letters from our community 💚

📸 tiare bowman | seattle photographer

Address

19122 Beardslee Boulevard #101
Bothell, WA
98011

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 1pm
Saturday	8am - 1:30pm
Sunday	8am - 1:30pm

Telephone

+14259087297

Website

http://cutandflowstudio.com/

Alerts

Be the first to know and let us send you an email when Cut + Flow Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.