CAP FIT

CapFit will be operating on reduced hours this Saturday, July 4th, from 6:00 AM – 10:00 AM.

Get your workout in early, then enjoy the rest of your Independence Day with family and friends! 💪🎆

Have a safe and happy 4th of July! ❤️🤍💙

We're excited to officially announce Marlee Dupuis as the new Assistant General Manager of The CapFit Facility! 🎉

Since joining our team, Marlee has consistently gone above and beyond. Her work ethic, passion for helping others, and dedication to our members and athletes have made an incredible impact in a short amount of time. It quickly became clear that we couldn't pass up the opportunity to bring her into a larger role.

As Assistant GM, Marlee will play a key role in helping oversee and grow CapFit, CrossFit 337, and Cap's Sports Performance, ensuring our members and athletes continue to receive the best experience possible.

Please join us in congratulating Marlee on this well-deserved opportunity! We can't wait to see the positive impact she'll continue to make.

We're excited for what's ahead! 👀🔥

SBS underwent testing early this week to establish a baseline for the rest of their summer training.

This is just the starting point, and we can't wait to see how much these athletes grow, improve, and develop by the end of the summer. 💪🔥

🚨 Reboot Class Reminder! 🚨
This Saturday at 8:00 AM, we’re firing up another Reboot class at CapFit; the perfect way to reset, sweat, and start your weekend feeling GOOD.
💥 Members: bring a friend, coworker, or family member with you! Workouts are always better with a training buddy. Use those guest passes!
💥 Not a member yet? This is a great chance to come check out the vibe! Take advantage of our commitment-free 7-day trial and test the waters...👀
Tag who you’re bringing ⬇️
Drop a 🔥 if we’ll see you Saturday