True Training Studio

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Bristol, RI
True Training Studio

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We are a Personal & Group Training Facility in Bristol, RI! Owned by Kasey Brown. EVERYONE is welcome at True Training Studio and everyone will succeed!

Kasey Brown is a Certified Personal Trainer and Pittsburgh, PA native that fell in love with Bristol, RI in 2015 and never left. Her husband, Corey, and her moved here for his first post-graduate job and fell in love with the small town support, beauty, & community. Kasey Brown is a Certified Personal Trainer since 2012 with other Certifications such as Group Training Specialist, Youth Training Specialist, & Spin Instructor Certified, and has a Health and Physical Education degree from Slippery Rock University of Pennsylvania. Kasey has a passion for helping her clients of all ages get stronger, feel great, & move better, regardless of your fitness background.

10/25/2026

✨pumpkin-iron photo sparkle✨ thank you everyone who participated & supported our fundraiser today for The Tomorrow Fund! 🧡 we couldn’t do this without you!! So thankful for this community always 🥹

🏆Congrats to our 2026 Costume Contest winners Susan Bennallack & Vicki DeMello !! 👵🏻👵🏻 age is just a number ladies!!💪🏼

Xo, Richard 🙌🏼

10/24/2026

“We’re just a unique blend of energy, compassion, and sparkles” here at true training studio✨

10/18/2026

Tried to capture the new addition to our front door but some smoosh face stole the show 🥹👏🏼🐶🤍

10/10/2026

Mental health awareness day ✨🧠

Mental health has been a deep journey my whole life. Anxiety, OCD, adhd, eating disorders; behind the scenes battles not everyone sees. Just know you’re not alone & I’m right there with you.

Therapy, medication, family/friends, & tools in my brain toolbox have supported me to get where I am, a continuous & ever-changing journey. 🧠

I always think about younger kasey not understanding & always questioning “why me”? Why does my brain have to be like this?❤️‍🩹

I’ve been doing a lot of work lately on going back & giving my younger self a big hug to let her know moments may be hard but she’ll be ok. ♡

Every day looks different but I’m thankful for help & honestly deeply proud of myself for what my mind has been through yet I keep showing up. 🤍

What I’ve realized over the years is that sharing my stories may hopefully help normalize mental health journeys & make others feel less alone.

If you ever need to chat, I’m always here with open arms!✌🏼👍🏼🤍

10/05/2026

🎃 Join us for our 4th annual PUMPKIN -IRON event on Saturday, October 24th from 9-10am!🎃
🔸 Proceeds donated to our amazing friends at The Tomorrow Fund! 🙌🏼
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🏋🏼‍♀️ WORKOUT led by myself & The Movement Lab
⌚️9-10AM
👻 COSTUME CONTEST
🎟️ RAFFLES & PRIZES
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Must register ahead on [truetrainingstudio.com]
🔗LINK IN BIO!🎃
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Interested in donating a raffle basket?🎃 DM us or text 412-352-3954

09/25/2026

Archie makes his true training & agility debut 🐾🐶

Address

349 Metacom Avenue
Bristol, RI
02809

Website

http://truetrainingstudio.com/

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