06/18/2026
One spot just became available for 4:30pm reformer level 1. grab your spot now through your Momence App or directly at this link https://momence.com/l/mXhrMLz2
A reformer based Pilates boutique in BR-Central, La offering a variety of small group classes, private & semi private sessions at affordable prices.
Practice through memberships, non-renewal packs, or single class bookings: www.the-pilates-experience.com
06/18/2026
One spot just became available for 4:30pm reformer level 1. grab your spot now through your Momence App or directly at this link https://momence.com/l/mXhrMLz2
06/18/2026
PARTIAL STUDIO CLOSURE TODAY JUNE 18
FOR WEATHER. PLANNING TO OPEN FOR 4:30-7:30PM ONLY TODAY. WILL UPDATE IF
ANYTHING CHANGES.
REMINDER: WE ARE CLOSED FULL DAY
TOMORROW IN OBSERVANCE OF JUNETEENTH (JUN 19TH )
Somewhere over the rainbow, you’ll find me at The Pilates Experience It is my happy place. Beautiful, vibrant and peaceful. Photo credit to Diane Silvey Gioele
Y’all LB Evans gave me the stank eye when I said now we are going in to hundreds. Always remember to breathe through your movement and don’t fight your breath. Inhale for 5 counts, exhales for 5 counts (consistently) and let everything flow around that breath pattern for hundreds.
The Pilates Experience You get the attention you deserve in a safe, intentional and intimate space (not a crowded studio where there is too much going on, things getting lost in translation and hard to connect with every client). You get consistency and quality classes every time. You learn and grow. You aren’t just a number and another body on one of our reformers, but apart of a supportive community all embracing a specific journey. We know your name, your strengths, goals, weaknesses, limitations etc. “It’s more than just a workout; it’s an experience.” You get quality and a premium experience.
Thank you Lord for Strong Body, Mind, and Spirit. Tammy E. Lilly PersonalHour for Yoga and Pilates
| Monday | 6:30am - 12pm |
| 3:30pm - 7:30am | |
| Tuesday | 6:30am - 12pm |
| 3:30pm - 7:30pm | |
| Wednesday | 6:30am - 12pm |
| 3:30pm - 7:30pm | |
| Thursday | 6:30am - 12pm |
| 3:30pm - 7:30pm | |
| Friday | 8am - 12pm |
| Saturday | 8am - 10am |
| Sunday | 8am - 10am |