05/18/2026
Do The Work.
Saturday, June 6
Part 1: Workout 9A - 1030A (contact for signup)
Part 2: Social 4P - 6P
Join coaches, friends + fam from the Charleston community - and beyond - as we honor an old friend in one of the best ways we all know how: a gnarly TQN workout + a chill hang with friends.
For those who didn’t get to ride that assault bike by him or be humbled by his favorite Bulgarian split squats, Mitch helped to build Ethos, and his legacy lives in the work ethic + appreciation we have for life in a daily basis.
Join us to move some weight, tell some stories + do good in the name of a legend. Mitch Darnton
05/11/2026
Here We Build.
May📍29464
Capture:
05/09/2026
8AM scenes from Stoney. And a few familiar faces.
“If you think it’s hard, look around you” ~
05/08/2026
Wishing a happy graduation weekend to our Team! 🎓
Earned:
Jordan Schiff - BA History
Liam DesJardins - BS Environmental Science
Francesca D’Amato - BS Sociology
Spencer Stephens - BS Commercial Real Estate
We’re prouda you! Then. Now. After.
05/07/2026
We wage battles every day, both within and for people + purpose beyond ourselves. The discipline + sacrifice of the heroes - and all service men + women - is meant to be honored, beyond a long weekend.
Join .traynor on Monday, May 25th for our 3rd annual MURPH, with all $35 donations going directly to , a CHS based non profit supporting Veteran mental + physical health.
This year we max out .sp with two classes (730A + 9A), a variety of local vendors + a badass shirt for the warriors (included). Sign up on the EAC app.
** If you are a local business interested in setting up to support the community, reach out to Joe T .traynor
Creation: .e.dano 💮
05/06/2026
From the DM that started it all, almost 5 years ago to date - it has been an absolute JOY to have on the Ethos x Teams since our doors opened.
Meet her with the same positivity, support + love of life on her final sessions today! Go get ‘em Rach 🇫🇷💍☀️💃🏻
05/05/2026
tfw new AXIS drops
And it starts this week! TH, 5/7 @ 5AM - sign ups now live.
Two 5AM opportunities + permanent classes with this duo. TU: + TH: .reidy 👯♀️
Captures:
05/03/2026
ENDURE by
M: 1245P | W: 830A + 1245P | F: 1245P 🔥
Somethin’ special
05/01/2026
One week out from the 2026 Stoney 100
Runners: if you are looking to join at any level, registration closes on Tuesday @ midnight (all event info in bio)
EAC RUSH squad: sign up on the EAC app. This is a free community class.
Special shoutout to the Stoney Sponsors: , , , , , + local nonprofit partner: 💙
No matter your level of involvement, it’s an opportunity to find resilience, community + support, well beyond the track 👟
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