Specializing in Strength Training for adults 40+ who want to live a strong & healthy life since 2011.
Move Well. Live Well. Age Well.
Our mission is to dispel diet and exercise myths and teach simple, truthful nutriton and fitness tac
At Ignite Performance and Health, we combine medically directed TRT and weight loss medicine, personal strength training in our private facility, and nutrition and accountability coaching to transform your body and ignite your life in only six months.
Bret Kliethemes and Strong Human Fitness offer private and semi-private personal training to help in
Personal Trainer at Life Time West County-Chesterfield, MO - Strength, Weight Loss, Powerlifting - ACSM-EPC - Virtual and In-Person Training