What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 1pm Sunday 7am - 6pm

F45 Training Chino Hills

Home
United States
Chino Hills, CA
F45 Training Chino Hills

Call Directions Website Contact the business

Functional HIIT team training in 45 minutes

10/30/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

10/30/2026

My personality is 10% actual personality and 90% what workout I did this morning.

10/29/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

10/29/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

10/28/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

10/28/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

10/27/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

10/26/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

10/25/2026

Row. Ski. Hit the floor. Bring the energy.

This circuit combines powerful leg drive on the rower, hip-hinge coordination on the SkiErg, and a burpee-style finish with push-ups on weight plates.

Think connected movement—not isolated muscles. Keep your trunk organized, coordinate your hips and shoulders, and control the return. Through a fascia-focused lens, each reset is a chance to re-tension with intention before the next effort.

Power is great. Power with control is the goal. Let’s move, Chino Hills!

10/25/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

10/25/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

10/24/2026

Strong presses start with a stable foundation! The dumbbell chest press challenges your chest, shoulders, and triceps while each arm controls its own load.

Keep your wrists stacked over your elbows, lower with control, and press with purpose. Think re-tensioning as a movement cue: reconnect your base and brace before each rep instead of rushing through the set.

10/24/2026

💪 F45 Chino Hills: where the workout gets serious and the plot gets ridiculous.

10/23/2026

The workouts bring us in. The people keep us coming back.

From birthday workouts to hugs after class, the best part of F45 Chino Hills is the community we’re building together. We celebrate each other, cheer each other on, and make showing up feel a little easier.

More than a workout. A place to belong.

Come train with us—your team is waiting.

10/23/2026

This Saturday, we’re showing up strong and wearing pink!

Join us at F45 Chino Hills for Battle Cancer workouts at 7:00 AM and 8:15 AM, featuring a special challenge sponsored by Sana Mana in Chino.

Book your class, grab your pink gear, and bring your energy. Let’s take on the challenge together!

10/23/2026

Your weekend training plan is live.

From T10’s hybrid conditioning to Battle Cancer’s team-driven effort and Sunday’s Mkatz strength session, each class is designed to build resilient movement through intentional fascia training, re-tensioning, and functional strength.

Choose your time, book your spot, and come move with the Chino Hills crew.

10/22/2026

A deal so good, it’s scary!

New to F45 Chino Hills? Treat yourself to 5 classes for just $29—no tricks, just a whole lot of team energy.

Shake off the cobwebs, wake up your muscles, and get your fascia moving. It’s time to re-tension your routine with full-body functional movement and a crew that cheers you on!

Ready to trade spooky season for sweaty season? DM us to claim your new-member offer.

New members only.

10/18/2026

Your next rep doesn’t happen in isolation—it happens in a room full of people choosing to show up, push deeper, and keep moving forward together.

From strong kettlebell work to powerful step-ups and full-body conditioning, every station is an opportunity to build strength, create better tension through the body, and move with purpose. The energy is high, the work is real, and the F45 Chino Hills community brings it every single time.

Ready to feel what training together can do? Meet us on the floor.

10/17/2026

Kettlebells, barbells, and a full room ready to work. From powerful hinges to strong presses, this is what happens when individual effort meets collective energy. One studio, one team, all in.

10/16/2026

Step up, drive through, and own the next level. Loaded step-ups challenge balance, leg strength, and control—while the crew around you brings the support to keep climbing.

Address

15850 Soquel Canyon Parkway, Suite M
Chino Hills, CA
91709

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 1pm
Sunday	7am - 6pm

Telephone

+19097039514

Website

https://f45training.com/chinohills/home

Alerts

Be the first to know and let us send you an email when F45 Training Chino Hills posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.