Mike The Parent Coach

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Mike The Parent Coach Build connection, trust, & presence with your teen by beating overwhelm & getting balance as a parent

One of the hardest things about parenting teenagers is realizing how much of their behavior is outside your control.You ...
10/30/2026

One of the hardest things about parenting teenagers is realizing how much of their behavior is outside your control.

You can’t make them agree with you.

You can’t make them tell you everything.

You can’t force them to appreciate your decisions or understand why you’re making them.

But that doesn’t mean you have no influence.

You still get to decide how you respond when things get difficult.

You can learn to hold boundaries without escalating every disagreement.

You can work on making your home a place where difficult conversations are possible.

You can recognize when you’ve handled something poorly and take responsibility for your part.

And when you start showing up differently, you give the relationship an opportunity to change, too.

That doesn’t mean your teenager will immediately respond the way you want.

And it doesn’t mean you’re responsible for doing all the work.

It means you don’t have to lose any more precious time waiting for them to make the first move.

10/27/2026

You can have all the RIGHT parenting information and still use it at the WRONG time. 👀

You know boundaries are important. You know your teenager needs to feel heard. You know staying calm is better than reacting out of frustration.

But knowing all of that is VERY different from putting it into practice when you’re worried, frustrated, or exhausted.

That’s the difference between getting parenting information and getting parenting coaching.

Information tells you what healthy boundaries look like. Coaching helps you figure out what those boundaries should look like in YOUR home, with YOUR teenager.

Information teaches you the importance of communication. Coaching helps you navigate the conversations that aren’t going the way you hoped.

Information gives you strategies. Coaching helps you recognize when to use them, how to adjust them, and what to do when they don’t work.

Most parents don’t need more parenting advice. They need support putting what they’ve already learned into practice.

What does parent coaching actually look like? Comment YES and I’ll send you a friend request so we can connect! I’ll personally reach out with more information, so keep an eye out for my request.

10/24/2026

Constantly in conflict with your teen?

The way you curb that is by having a strong set of values in your family, where you know who you are as a family and you have a clear understanding of how you behave towards each other.

Those are your standards. Then you have boundaries.

That’s what happened with the mac and cheese. I could confidently call out the standard: for us and our family, it’s not kind to eat all of it.

The middle of the race you’re in right now, getting your teen from childhood to adulthood, is the most exhausting part.

Without the right kind of support, it can feel really easy to give up or like you’re not doing a good job. I’d bet that’s probably not true.

Comment CONNECT and I’ll send you my free training on how we make these shifts through the PACE method.

If you watch the entire training, and even take some notes, I’ll give you a free call with me personally to talk about what’s going on in your family and see what the best next step is.

Try this at dinner this week. Ask your teenager these three questions and just listen to what they say, without correcti...
10/22/2026

Try this at dinner this week.

Ask your teenager these three questions and just listen to what they say, without correcting them or turning it into a lecture.

Their answers will tell you a lot about what’s actually clear in your house and what isn’t.

If you both had to stop and think, that’s not a failure.

It just means your family hasn’t put words to what it stands for yet.

Figuring that out, and then learning how to live it consistently, is one of the things I help parents work through.

Comment VALUES below and I’ll send you more information on how to figure out your family values.

10/21/2026

Can you answer these?

1️⃣ How do we treat each other in our family?
2️⃣ What’s acceptable and what isn’t?
3️⃣ What happens when someone messes up?

If you had to stop and think, chances are your teenager would too. And when nobody in the house is quite sure of the answers, every disagreement turns into a debate.

These questions get at something every family needs: a clear understanding of what your family stands for.

Your teen should know what matters in your home, what that looks like in how you talk to each other, and where the line is.

When those things are clear, and you’ve figured them out together, you can see trouble coming before it blows up.

And when your teen does cross the line, following through feels fair instead of like you’re making up the rules as you go.

When your values are clear, your teenager knows what to expect from you, even when things get tense.

They know they won’t be shamed, dismissed or ignored, and that safety is what makes connection possible.

When you know what your family stands for, you can show up calm and consistent without having to chase or nag.

Your teen learns you’re someone safe to come to, and that’s what keeps you close and gives you real influence during these years.

Over time, you’re creating a family culture where everyone knows they’re loved, respected and accountable.

That’s the kind of environment that helps teenagers grow into grounded, capable adults, not just compliant ones.

But figuring out what your family actually values, and then learning how to live those values consistently, isn’t always easy.

It’s actually one of the things I’m going to help parents work through in something I’ve been building behind the scenes.

I’m not quite ready to share all the details yet, but if this is something you know your family needs, comment WAITLIST below. I’ll send you more information as I get closer to sharing it.

10/13/2026

I call this the Stutter Method.

When your teenager is talking over you, getting rude, or the conversation is starting to spiral, calmly repeat their name or the word “wait.”

“Jake. Jake. Jake. Wait a second.” Once you have their attention:

1. Name what happened.
“That comment was rude.”

2. Point back to the standard.
“We speak to each other with kindness in our family.”

3. Get curious.
“What’s going on that you’re choosing to speak to me like that?”

I recently watched a mom I coach use this when her son made a rude comment about her not knowing what she was talking about with his college application.

Normally, she would have gotten angry or shut down.
This time, she interrupted the moment, named the behavior, reminded him of their family’s standard, and asked what was going on.

He stopped. And a few moments later, he apologized.

Will your teenager apologize every time? No. That’s not the point.

The point is that you can interrupt disrespect without becoming disrespectful yourself.

And when you already know how you want to respond before the hard moment happens, you’re a lot less likely to get swept up in it.

Pause. Name it. Point back to the standard. Get curious.

Save this one for the next time a conversation starts heading in the wrong direction.

10/09/2026

You told yourself you were going to handle it differently this time.

You weren’t going to raise your voice. You weren’t going to turn a conversation about chores or grades into another argument.

But your teenager rolled their eyes, ignored you, or said something that pushed every button you have.

And you lost it.

Now it’s 11:30 at night, and you’re replaying the whole conversation.

You know what you wish you’d said. You’re frustrated with yourself because you knew better.

And what worries me when parents tell me this isn’t just the argument.

It’s what happens next.

They start questioning whether they’re doing anything right. They lose confidence in their ability to handle the next difficult conversation.

And sometimes they start avoiding those conversations altogether.

But the grades still need to be addressed. The disrespect still needs to be dealt with. The boundaries still matter.

So now you’re trying to raise a responsible teenager while becoming less and less confident in your ability to lead them.

I see this with parents all the time.

Most parents I work with don’t need someone to tell them that yelling isn’t effective or that they should stay calm.

They already know that.

What they don’t have is a system they can depend on when things get difficult.

Something that helps them manage their own emotions, hold a boundary without turning it into a fight, and stay consistent even when their teenager pushes back.

Because knowing what kind of parent you want to be and knowing how to be that parent when things get hard are two very different things.

10/08/2026

Easier said than done. I get it.

But it is possible.

This is one of the most common things I help parents of teens with:

How to know what your boundaries and standards are and how to communicate them to your teen in a way that not only raises their awareness of what they’re doing, but actually stops the disrespect from continuing...

All while creating connection instead of distance in your relationship with your teen.

And if you’re thinking, “That might work with someone else’s teen, but not mine…”

Those are actually some of my favorite parents to connect with.

DM me if that’s you.

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